Hi there, I don't even know if Fibromyalgia is what I have, if anything!. I am aching all over my body right now, it is not what I would describe as painful as such but very uncomfortable. I have had this for a number of years and is something I have simply learned to live with but it seems to have worsened in the last few days. I am a light sleeper, however I do feel I get enough sleep (even if it's not deep/proper sleep) I usually average 8 hours or so however, I am extremely stiff when I get out of bed in the morning, My back and feet are the worse. I can't walk properly (sort of flat footed!) until I have been up a while and have 'loosened' up!. The same thing happens when I have sat for a length of time but I have noticed that when ever I have a hard day grafting, such as last Thursday, I cleaned my house from top to bottom, literally was on my hands and knees scrubbing the skirting boards!! (The in laws were coming down for the weekend!) and now, 5 days on... I am still suffering! I have been aching all over my body ever since then, my hands and fingers and feet in particular but generally all over, shoulders, neck etc. I feel totally exhausted and in need of sleep constantly!. I would put it down to the fact I probably over done it as I was on my feet cleaning all day until the evening, however there seems to be a pattern here. Whenever I do anything such as this, any hard manual work, I can barely walk by the evening!. It's bizarre. I do not feel at all depressed, I feel very happy and content with my life and as I said before, I feel as though I get enough sleep, even though I sleep lightly and wake at the slightest noise. As I said before, I have been suffering like this for years but as I am not always in any actual pain, I just get on with it but I this time, I feel dreadful. I never feel refreshed when I wake in the morning, driving my husband to work this morning, I felt achy all over and felt like I wanted to lay in a hot bath or go back to bed and sleep, I still feel the same. Since I did that one day of cleaning, I have barely had the energy to do anything else since!. My wrists feel weak and feeble, my hands & fingers ache, my back and shoulders, legs, knees & ankes and iin addition I have absolutely no energy, feel totally exhausted and can barely do a thing. What could this be?. I am 37, I also have extremely bad headaches. I have recently moved back to England from a hot country where I had lived for a few years but since this is something I have suffered with for a number of years, I do not feel it could be this. I just can't put my finger on it. I am slightly over weight but I am also quite fit and get plenty of exercise, I walk my young son to school most days instead of driving and I am active (not a couch potato!) I am always gardening, cleaning, doing housewrok, out shopping etc. I have a very supportive husband and happy marriage so I really do not feel as though I am depressed in any way which some people have suggested may be the cause, I am optimistic, have exciting plans for the future and I feel happy and content right now, probably for the first time ever actually!!! I just feel as though my bidy is failing me and there is nothing I can do, it's as though I am in my 30's with the body of an elderly woman. Does anybody have any ideas as to what this could be and why I can't seem to do strenuous tasks that I once could without exhausting me and my achy body!.
I would be grateful if anybody else has the same symptoms.
to clarify: EXTREME stiffness in the mornings especially in the feet and ankles where I can't walk properly until I have been up a while and loosened up, the same symptoms when I have been sitting down for a while, Feeling as though I could sleep again after being up for a couple of hours, achy body from head to toe but always in my hands, fingers, feet and ankles the most, followed by in my back and shoulders, knees and limbs, seizing up, extreme stiffness, aches, pains, tiredness and extreme exhaustion after doing anything strenuous and finally one I didn't mention above: I also get a restless leg at times.
I am not a hypochondriac, I don't always whittle about my health .. I am very active and have a positive outlook on life. These symptoms are actually happening, have been happening a long time and more recently are worsening!. I would appreciate any advice.
Thanks!