Aa
trouble sleeping
I have fibromalgia and hypothyroism and pre diabetic. Never would have thought I would end up like this. My Mom had fibromalgia ,thyroid disease, and arthritis.What does everyone do to sleep.? Something natural Please!!!!
I've not found anything natural that would help me get a good nights sleep. I have RLS/PLMD so I need prescription meds. or I would never sleep.
The best route to take would be to have a sleep study done to find out why you are not getting proper rest. You could also use google and search for natural sleep products. I wish you the best, as restorative sleep is key to these illnesses.
Take care.
The best route to take would be to have a sleep study done to find out why you are not getting proper rest. You could also use google and search for natural sleep products. I wish you the best, as restorative sleep is key to these illnesses.
Take care.
To be honest I have to use sleep meds to get any sleep at all. My doctor gives me Restoril, but I like the OTC Avil PM. I get a full nights sleep and I'm not groggy when I wake up. When I'm in a flare nothing helps. Hope you can find something that helps.
gentle hugs
Angel
gentle hugs
Angel
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