No worries : )
I am doing pretty well right now thanks....
I am hoping the info is helpful, and if u have ne more questions do not hesitate to ask : )
Thanks for your help . How are you doing .?
Hi and welcome to the GERD forum.
Here is a link to a Health Page on info on this condition....it is mostly a list of symptoms, but while in the Health Pages u will find a list of foods to avoid and foods that are safe with GERD....and tips for lifestyle modifications...such as elevating the head of the bed...etc...
http://www.medhelp.org/health_pages/Gastroenterology/Symptoms-of-Laryngopharyngeal-Reflux-are/show/779?cid=236