reflux + bowel prob

[ahnchoding]

Hi. For past several days, I've suffered what seems to be acid reflux combined with almost a complete loss of appetite. I have a lot of burps either after eating or drinking water, and even when lying down. I occassionally feel dizzy and lightheadedness when walking around.(could be due to the amount of food intake). I also have a bloated belly and a bit of constipation. Since yesterday, I'm on a medication to treat gastritis, without feeling much better. What do you think it is? I don't think I have fever.

[Ratnakar Kini]

Hi,
Test for peptic ulcer disease and H.pylori infection.
For reflux symptoms take PPI and modify your lifestyle.

Life style modifications -
1. Head elevation while sleeping
2. Small frequent meals
3. Going to bed 2- 3 hours after food
4. Avoiding bed time snacks
5. Avoiding smoking and alcohol
6. Avoiding tight fitting clothes
7. Avoiding cola, citrus drinks, carbonated drinks, tea, coffee, spicy food
8. Weight reduction

For constipation take plenty of fluids and high fiber diet.
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The information provided is for patients’ education only and is not a medical advice. Always consult your personal physician for complete evaluation of your health problem.

- Ratnakar Kini M.D.

[dcw888]

First, I have no medical training whatsoever, but just my experience:-)

I also have terrible acid reflux  -- at my father's funeral I thought maybe I was having a heart attack!  I usually like to drink a full glass of water with my medications before going to bed, but this causes the reflux to act up the moment I lie down.  I also have been getting a bit of virtigo.

I have found that staying away from dairy (I was eating ice cream every night and drinking lattes every morning) has actually helped with this problem.  I don't feel as bloated, my mood improves, the reflux is much less severe.  I also try to eat fewer meals but more often, and more vegetables.