HELP! Constipation...

Hi I am a 29 yr old woman. Just started taking an antidepressant and antianxiety medication. I feel okay except for the constipation that has lasted now for 3 weeks. I can only go very small, hard amounts about 3 times a week. I drink tons of water, eat lots of fiber, and exercise. I have used suppositories a couple times, and tried a stool softener but it didnt really work. What can I use that is safe and will be effective? I am worried I will become laxative dependent. Are colon cleanses safe to use while on medication? Any advice would be greatly appreciated, thank you.

[jb41799]

Try Miralax.  It's safe to use every day, no cramping.  Usually works within 24 hours.  I know for myself that it does take a few days of use to kick in but when you do finally go, it's very natural feeling.  No diarhea (diarrhea), etc.  Good luck!

[colleendawn813]

Thank you so much!