I haven't had Cheerio's in over 10 years because of these exact symptoms. The time I ate them I lost 6 pounds in less than 24 hours from severe diarrhea and became dehyrated. I couldn't even keep water down!
I've written General Mills about this issue and received no response from them.
I get pain in my gastric system from the regular (not honey nut) cheerios - I've always gotten this since I was a kid. It's the only thing in the world that does this to me. I eat really well and only buy Cheerios on occasion for doing crafts with my kids, but sometimes "indulge" and regret it EVERY time. I have no idea WHY this would happen but I sense some serious BAD vibes from General Mills and all those nasty corporations - steer clear. I'm going to move back to the more expensive "Heritage Os"!
I get cramps from them . . . so does my sister! It feels like my tummy and intestines are going to explode!!!! It happened me on two consecutive days and it was only on the second day that i realised it was them! Theyre EVIL as far as im concerned!!!!! I know im not allergic to nuts or honey as i have eaten both without effect. . . but id like to know what they are doing to my insides to be causing that much pain!! Not an experience id like to have again. . . .hardly worth it for a bowl of cereal!!
STAY AWAY FROM THEM is my advice!!!!!!
Good luck from a Cheerio hater xx
It's probably the nuts, a common allergy. You could try putting honey on the regular kind that you also said you eat, and see how that goes down. I used to put honey on mine and loved it, too. Anyhow, try to avoid stuff with nuts from now on.
I am a Nutritionist. My advice to you is this......STOP EATING HONEY NUT CHEERIOS! First, your having an allergic reaction to something in the cereal and every time you have this reaction your stressing out your immune system. Second, they are JUNK. They are low in fiber and high in refined sugar. Any nutrients in them have been artifically added so your body doesn't use them right. Stick with regular cheerios, or bettter yet, look for cereals that are high in fiber and low in sugar. Kashi makes some. I think Kashi "Go Lean" is suppose to be good. As long as you don't throw sugar on top of it before you eat it.