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1323746 tn?1286956538

Constipation

I think i have constipation
well dun knw clearly...i hav prob in excreation...i usd to hav meat almost evry becoz i m not in ma home..i am in a flat whr roomates used to make meat everyday
if its constipation pls tell me the medicin and prevention...
ill b thankful to u....
Best Answer
Avatar universal
First, you should try things like drinking more water, eating more fruits and vegetables, eating more fiber, and getting more exercise.  If that doesn't work you should see your doctor and maybe start taking a laxative.
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1323746 tn?1286956538
hey thanks too u i started eating veg as much as i can well feelin better frm 2 days thanks to u dear....
Helpful - 0
Avatar universal
A laxative is a group of medications that help with constipation.  If you are put on a laxative the best one is Miralax which makes your stools more watery so they are easier to get out.
Helpful - 0
Avatar universal
Yes, it is true that if we continuously eat meat then definitely we will get into constipation as our body and mainly our digestive system is not that much flexible to digest and it damages the entire digestive system and mainly the liver.

That is why it is very important for us to eat much fiber and fruits that are good for liver  and for kidney.

Thanks

http://www.liferaftgroup.org/
Helpful - 0
1323746 tn?1286956538
thank uuu very much
but can i knw wat is this laxative...
Helpful - 0
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