I haven't pooped on about four days and general poop a few times a day. My anus feels noticeably tighter and i think that is the reason i can't poop, seeing as i feel like i need to but cannot push any out. I have hardly farted the last few days either yet feel very bloated. Any idea what i can do poop or fix this? thanks in advance
You can try drinking more water, eating more fiber, and eating more fruits and vegetables. If that doesn't work you can try a laxative like Miralax. For the gas and bloating you can try taking some Gas-X (simethicone).
Aloe vera juice from the health food store is excellent for constipation. Drink it regularly to stay "regular". You feel bloated because you are full of gas, and it can't come out because you are "backed up". The aloe juice should help with that too. You might start burping a lot after you drink it at first. Don't be alarmed. That would be the gas releasing itself.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.