elongated colon and peanuts, almonds?

[Zaek]

I get backed up in the final section of the large intestine as I have an enlongated colon.

Since December I was on laxative (miralax) for well over a year, i consumed a big bag of nuts and been using those instead since.  My understanding is the nuts attract water into the poop similar to the laxative, but I also wonder if they are making it so that the poop does not go clay like.

What do you all think?

[Zaek]

there is visible nuts in the poop most of the time, guess I am wondering if that is keeping it from becoming clay, or too hard to pass. Or maybe something else, but nothing really has changed except for the nuts.