help me!

[labrador123]

this has been going on for a month now. I have sent a stool sample and will get the results with my doctor in around 2 days from now. whats happening is diarrhea (like a once a week) and watery/sloppy poo (mainly everyday) yesterday i was really happy when i passed a sausage shaped stool in the afternoon. but there are many an answered questions. lower intestinal gurgling? thats what i'm getting it dosen't make a loud sound but if you put your hand on it you can feel it moving, which hasn't happened to me before. my stool colour is fine brown, darkbrown, lightbrown, when it comes out its usually in a little solid shapes sometimes medium sized. and i think its got something to do with mornings i haven't got a good night sleep in a month cause i've got to wake up at 5 with a cramp (cramp as in a feel like i gotta poo nothing like if i  move it hurts) and i can't go back to sleep. generally the best stools i've gotten this month is in the afternoon. all of my diarrhea are in the mornings. Which leaves i big question mark in my head "what the hell is going on?" i recently got the flu a couple of days ago soo that might be a cause. but its continued  on this whole month, soo to simplize my question why am i expreincing lower intestinal gurgling, and why am i always rushing to the toilet in the mornings? please help i need a good night sleep or this flu will never go away.
thankyou

[labrador123]

thank you i'll try it. stool results are tommorow

[boron]

Until you get results...
I think you can try
FRUITS: avocado, bananas, blackberries, cranberries, lemons, limes, oranges, rhubarb, strawberries.
VEGETABLES: celery, endive, escarole, spinach..but cut out stalks.

They are low in fructose and not high in fibers, so it should be fine.

[labrador123]

i'm not bloated my diet is..... bananas, bread, soup, noodles, rice, that sorta stuff. No juice no fruits or vegetables cause the doctor said no to that. Its really boring eating that sorta food but thats life. I'm feeling really weak cause my nutrients and vitamin levels have slumped big time because i can't eat nutrient-full foods because it'll just give me diarrhea. i'm dieing for some fruits and veggies, i hope the stool result comes smoothly

[boron]

Wait for stool results. What is your diet? Do you feel bloated?