Be sure to treat H. pylori.
To prevent constipation:
- Do not skip meals. Regular eating is a must to have regular bowel movements
- Take enough fluid along with the food. Plain water, tea, orange (lemon, grapefruit) or banana juice should be OK. Avoid alcohol, carbonated drinks, especially those sweetened with HFCS or sorbitol.
- Be physically active, have a walk evry now and then
To prevent bloating, try this:
- Do not eat any fruits for 2-3 days, especially avoid plums, prunes, peaches, grapes, cherries and any dried fruits. Avoid foods with sorbitol or HFCS.
- Avoid high-fibre foods like beans, cabbage, cauliflower, brocoli
Bloating may result from constipation itself. Left side pain can be due to gas, diverticulitis... - CT can show this.
Hi,
i m also facing same problem...but i think u should also try aleovera juice. wch can be great help.
-Do yoga
-Drink maximum water.
-Try to avoid medicine. coz it work for few days...& after few days that medicine will not work....then u have to try more strong medicine
I did test positive for the h pylori. I am taking the prevpak and it seems to be helping. I am waiting on CT results. Thank you all for your input.
Amitzia 8 mg works great for constipation. First ask your doctor to get a total body cleanse then ask him to put you on amitzia best thing out there.