HCG Protocol Group User Group
Expected weight loss on hcg
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This is for People following the Pounds and Inches Protocol. Or working towards a healthier Weight and lower BMI.

Founded by Kabooper on September 27, 2010
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Expected weight loss on hcg

How fast can I expect to lose? I lost 4 lbs yesterday and only 1 today. This is day 4 of phase 1 for me and the first time I have tried the hcg diet.
2 Comments
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1487356_tn?1329258277
The average for women is about .5 pound per day. You lose more your first week then it drops off. 1 pound is normal, I always lose a few pounds on day 1, then it drops off. Also once you start getting closer to your goal weight your losses may also start to slow. I just started a new round, but on my last round I lost almost close to 10 pounds the first week!
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Hi Mara,

My wife started on the 2nd Jan and she has lost about 18 lbs. So initially you can expect a good weight loss. Just make sure that you really stick to the HCG Protocol.
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