hello everbody. as you can see in my posts history i havent been to medhelp a while - or that meant i was able to rationally work with it - and i didnt need to post questions about same situations all the time. Last month it all came back, it started when i was completely overwhelmed with work (i think my brain just re-started some synapses and the anxiety is some kind of - defence). since that time i met at least ten situations which i was no able to cope with (bleeding friend, public restroom - all things that i was completely ok with for so many months! - and then the most terrible thing I cut myself in a public place while having coffee with my promiscuite friend) now, 2 weeks after, i lie in the bed, sore throat, and little diarrhea, i felt dizzy, i am not able to eat, and on my right hand i have a few bumps or pimples on some fingers, together maybe only ten divided in three places and my mind is full of possible hiv symptoms only. please, anything to calm me down would be great. do you have any instant remedies of your own? herbs? vitamins? i dont know what? any help and experience is highly appreciated. i just cant tell my husband it is all back and i dont want to have sex with him because i am possibly infected... ah. just thank you.