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Another event of Oral sex and penis exposure to vagina

Hi Experts. Hope you are all. I had another event last week on sex with a worker where it was oral and my open penis was on her all body but no insertion..I did ejaculate on her thighs.

Am now in panic mode once again. This happened to me few years back when I was in panic until I lost weight and had tight throat and itching all over. Little did I know it was anxiety and once again same symptoms. Throat pains / itching / loose motions/ feeling like am dieing.

What do I really do plz help. Now my wife also is unwell and I feel have given her the sickness that I got from my last attempt. What do I do ???
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3147776 tn?1549545810
Please check your email for a message from MedHelp. You have been advised repeatedly about what the risks for HIV are and are not. This is NOT an anxiety support forum.  If you are concerned that your extramarital sexual encounters will make your wife sick, then you are in control of the solution to that problem.

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