So i live in pakistan and i got this new obsession with getting my tongue pierced, and i couldnt wait to go to a better country, where its hygienic, so i got it done in pakistan in a tiny shady lookin place. But they assured me that the needle was clean... but soon after that i got stressed about it and i had a sudden panic attack, i searched online and all the symptoms relate to hiv! so im really really scared and even more anxious then normal. Help me please! what do i dooo???