I am a 59 year old male, 74" and 210lbs., exercise moderately with waist-to-hip ratio=90%, who has been on BP medication (Atacand) for about 5 years and sees cardiologist every 4 months---readings in office are usually 120-130 over 75-80. I'd prefer getting systolic closer to 110, but neither my GP or cardiologist wish to aim for that. 2 1/2 years ago diagnosed with Type 2 DM, lost 25 lbs. and have maintained A1C below 6% through diet and exercise only. Recently had 2nd stress test which I passed easily bu indicated "Mild LVH with normal wall motion." Follow-up with 1st Echocardiogram indicating Ejection fraction of 65% and Trace regurgitation of Mitral, Tricuspid and Pulmonic valves.
Dimensional findings included Aortic Root=36mm, Left Atrium=31mm, Left Ventricle EDD=52mm, ESD=32mm, IVS=11mm, PW=11mm. All seem to be within 'normal' limits, I think.
How worried should I be about this? The doctor seemed unconcerned. Is there anything I can do to reduce the hypertrophy, or prevent its increase over time? Should I be concerned about the Trace regurgitations?
Thanks