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High BP/Cholesterole
Hi, i am 31 yrs old and healthy guy and below is my recent biometrics and lipid profile reading...looks like i have High BP and high Cholesterole...however i refrain to take oil foods....need experts guidance to bring down everything to noraml permenently

Biometrics:
WEIGHT : 80 Kgs HEIGHT: 180 Cms BMI: 24.7
BP (Blood Pressure)
Systolic Blood Pressure : 150 mmHg
Diastolic Blood Pressure : 90 mmHg
Blood Test:
DESCRIPTION VALUE OBSERVED UNITS REFERENCE RANGE
HEMOGLOBIN : NA gm% Female: 11.5 – 16.5
BLOOD GLUCOSE : 76 mg/dl 70 - 110 (Fasting)
                                             200 (Random)
LIPID PROFILE
TOTAL CHOLESTEROL : 248 mg/dl  125 - 200
HDL CHOLESTEROL –
DIRECT : 31 mg/dl                            30 - 65
TRIGLYCERIDES : 190 mg/dl            25 - 200
LDL CHOLESTEROL : 167.4 mg/dl    85 - 130
LDL / HDL RATIO : 5.4             Ratio 1.5 – 3.5
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I consulted a cardiologist and he put me on cholesterol reducing medicin Rosuvas for a month...but on same night i was feeling very uneasyness like heart rhythm is felling and rising and BP also......it looks a bit psychological to me as i was little bit scared. i went to doctor again and told him a story then he put me on BP medicins also...but i took only for a day then did not becoz didnt felt so again.

sometimes i am feeling very little pain/sensetion below left nipple

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