I have had PVCs, PATs,and Vtach leading to
SVTParoxysmal supraventricular tachycardia (psvt) since I was 20. I have been to several cardiologist with the same results.
BenignBenign ear cyst or tumor
Benign positional vertigo. Lately, I had an attack of a few PVC's in a row followed by a tachy rate that I could not count. It lasted for about 5 minutes. It happened again right before a trip to DisneyWorld. It ruined my trip). Again,
EKGAtrioventricular block, ekg tracing
Ecg
Exercise stress test showed nothing. I do try to eat pretty well, and take supplements. Now I started a new job that I love, but I am TOTALLY exhausted all the time. Plus my PVCs have started coming constantly, probably thousands a day, with couplets, FELT:(kick in chest, sharp pain, tightness for seconds, breathlessness at time of palp). No ignoring these. I had a holtor and an event monitor before the symptoms got too bad and of course only light PVCs showed on the test. My doctor told me everything is
benignBenign ear cyst or tumor
Benign positional vertigo with a
normalNormal saline flush heart and that I don't have heart disease. How does he know? My chol. is 240, my
LDLsLdl test are 138 and my HDL's are low. I have had no stress test or any other. My mother has extensive cardiac disease.
I take 50 mg of atenelol, and .25 of Xanax daily. It is like telling me to ignore a sharp pain. I have high anxiety. Who wouldn't? But I am really tired of being told that it is causing it. I had PVC's first. I wonder why money is spent fixing men who have problems with their sex lives, but I see no one trying to come up with any help for those of us who suffer with this. Any help would be appreciated.
Now, if there were miracle cures for anxiety that would be great! For me, it was more the anxiety than the actual pvcs.
Having seen people deal with cancer, advanced heart disease and other more serious conditions, I'm very happy to see more money spent on researching life threatening conditions. More reserach into ectopics and potential treatments for debilitating symptoms would be great, but I'm much more afraid of the life threatening disorders.
I'm so sorry that you guys struggle so much with your ectopics. I really and truly hope that you are able to find peace in learning to accept them as just one of your body's quirks. I really do understand your anxiety...Hang in there and don't let these buggers get the best of you! We're here for you!
screw this, i am looking into it s much as i can. I myself have ASD and supposedly MVP which i wonder if are connected. my cardiologist mentioned the Amplatzer device to close the ASD and i asked if it would make the PVC's stop but he had no clue.. what the heck? who's got the answers? who's doing the research? what's the solid data?
i wonder, with such an increase in thses things,is it related to something outside of the body physics such as environment.. what with the advent of Microwave ovens and cell phones.. do these things affect the electril wiring in our bodies? someone needs to think outside the box!
You asked why do the doctors continually tell us that PVC's in a structurally normal heart are not life threatening when in the same breath they tell us they don't really understand them. The answer is STATISTICS. You don't need to fully understand something to be able to assess risk. By examining a large sample size of people who have "normal" hearts and then looking at mortality rates for those with and without PVC's are risk difference can be determined.
But I do get the feeling of frustration. The fear that they always going to turn into something worse. Fist they said my PACs were inoffensive until it turned into a SVT. Then into a AF. Then I was cured because I had an ablation, but PACs and PVCs continued. Now they turned into a STV AGAIN!! It is so frustrating. Now they are going to say it is benign and I won’t die of it, but I am totally sure it will develop into something worse again. There is nothing I can do until it happens, so until then I am treated as “dull paranoid young man who complains about so little”. I am so full of it. I wish these things had a easy cure, but instead I find that the only way it not to worry about it. Ok... It is like medicine had disappointed me. I always thought “oh they can do everything nowadays”, but no, they don’t even full understand PVCs!! This sounds SO stupid. Of course I am not minimizing all the medicine efforts throughout these past years, and I surely admire you docs who daily struggle to learn more about the subject. Not you, but the situation frustrates us all so much.
To clarify:
We don't fully undertand what causes PVCs, but we do know that people with structurally normal hearts statistically do very well over the long term.
Believe it or not, everyone has premature beats, atrial and ventricular, at varying frequencies.
It suprises me that people think that doctors are withholding the big PVC secret. If you want to take a completely jaded approach to this -- if there was any proven risk to frequent PVCs in structurally normal hearts significantly increases risk of death, we would be putting defibrillators in everyone. Remember, the financial structure of the US health care system is still based on productivity. Procedures based treatments reimburse better than clinic visits. If there was any reason to do more procedures and be justified with data to support it, we would be more aggressive. The data is simply not there to warrant aggressive treatment of PVCs -- there is more risk to aggressive treatment. Reassurance is the standard of care. In some people the symptoms are severe and affect quality of life -- it is this group that we consider additional medications if beta blockers fail and possibly even ablation if appropriate.
I am not trying to minimize symptoms. If your symptoms are severe, additional treatment options may help. People may not like the following statement but I think it is true. If anxiety due to the fear of sudden death is main limiting factor and the PVCs stimulate that fear, the safer treatment is to treat the anxiety first with a medications like an SSRI. Medications like flecainide have risks, more risks than than PVCs alone. This is the reason we like to avoid them. Why I talk to people about treatment of PVCs, my impression is that they think I am trying to minimize the symptoms and indirectly tell them they are crazy at the same time. Fear/Anxiety is a major component of this condition and if it can be treated with a safe medication like an SSRI (prozac, zoleft, ect), it is worth a shot if it may improve your quality of life.
I sometimes get them one after another for hours on end always figure it is the end of me. I only had two today but it still freaks me out. I did try the SSRI route but it didn't seem to take away my anxiety about these things.
I had to laugh at the comment from the doctor at the clinic though. He is probably totally right in saying they would be more aggressive and putting defib's in everyone if they were deadly.
I just don't get it that my friends don't feel these things but I can be sitting at my desk at work and it feels like my heart stops and then jiggles around and then starts again. It can do that every couple of beats and then go back to normal. I mean how normal is that???? I just hate them.
I have had every test because of I keep on going back to the doctor saying there is something wrong and they keep on telling me that nothing is wrong and I have a normal heart. I just don't get it. I wish there was a magic pill to take to stop me from feeling them.
RNRita do you get skips and drops and other weird sensations every day as well? I wish I could get it thru my head that I am not going to drop dead but I sure feel like it when these things are happening. I am terrified of my own heart! How crazy is that.
So let's say a healthy person (like myself), age 43, gets let's say 3 PVC's or PAC's per hour. Is that NORMAL??? That is 3 per hour not per day.
I need reassurance that it would be a normal occurance in an normal heart? Any comments?
.On a separate note
Personally, I think the problem does not lie with the cardio's.. They are there to treat your heart.. If you have benign pvc's that do not require treatment, then that’s the end of their job.. They are not responsible or equipped to treat a patients anxiety, as hard as it sounds, its just not their job or area of expertise.. Yes a comforting attitude at some thoughtful words, such as "you are going to be fine" can help, but that’s what many people get and its still not enough. If the anxiety is so crippling that they deal with intense fear of death over something albeit annoying, but not life threatening, than they need treatment outside of cardiology.. NO ONE deserves to live with that type of anxiety...., That is why we have mental health professionals.. Yes , your heart skipping beats is giving you anxiety, but at the end of the day, its most likely an anxiety problem and needs to be treated as such, not as a heart problem.. "treating" the heart when it does not need to be treated is far more dangerous than living with the pvc's or taking some type of ssri to help take the edge off.. I wish there was a magic pill everyone with pvc's could take to either stop the pvc's or help them mentally cope, but that’s not our reality right now :( we need to try and stay strong, get help in the appropriate places, and live life, and try not to let the pvc's drag us down.... I hope you all find some kind of solice ! god bless.
Thank you for your time.
So everyone thinks 3 or so PVC's a minute are nothing huh. That gives me a bit of confort I guess. I don't really even get that many but sometimes it acts up and does start at three or so a minute. I have always read that if you have more than 6 a minute you should go to emergency. When it does act up and does one every second or third beat I always think this is the end I guess. I would give ANYTHING to get rid of these.
I don't believe the cardios when they say nothing is wrong. Why doesn't my cardio get them? He said he doesn't get PVC's so I think he doesn't get it. My friends don't get PVC's and I don't get it. I feel every one of these missed and dropped and extra beats. How do people not feel these if everyone has them??? I don't get that one!
I do own a stethoscope but I use it for my asthma.
I expect/hope to live much longer (I'm 54 now) in spite of my arrhythmias since many women on my Mom's side have them and they've gone well into their 80's. I do work hard dealing with wildlife. Even with my wacky heart I manage to grab Bald Eagles, lift 45 lb beavers and wrestle with angry raccoons. And that's just a start. I don't know much about statistics, don't trust them that much but I know things are OK for me for the time being.
I wish I would stay on PACs/PVCs (I get more PACs). But now it is the second time they develop into something worse (SVT, as I said above). I don't know what to think anymore, I know I've said that one billion times, but damn I can't "live my life" convinced that they are always going to turn into something "bad" like AF or god knows what.
And yes, there should be a char or something. I kno it can be done in php forums, but I don't know about this one.
FRS87: you know that you have PAC/PVCs. It is possible that you had an SVT event caused by a PAC/PVC or simply anxiety causing sinus tachycardia. The only way to know is see the strip. The problem is if you have had PAC/PVCs for a long time and this is your first episode of sustained tachycardia, it is diffiuclt to tell when the next event might be. If an event monitor is not helpful, you may need an implantable loop monitor (Reveal) to record an event. This can take some time unless they are frequent.
ALL:
I will ask the managers at medhelp if they can work on a chat forum if people are interested. Just so we know, is the forum not post fast enough to support a chat activity? What format are you looking for in a chat forum?
The forum is fast enough, but the format is not 100% helpful (or at least practical) for some purposes. A chat allows more informal, direct, fast, transitory, personal communication between members, which is very useful for specifics or small subjects - or if you just want to talk directly and/or share experiences with a user who is online at the very moment. For me, the forum is extremely useful for deeper discussions about certain subjects in long term, and as a 'doubts explainer' and 'experiences sharing place'. But lacks the spontaneousness of a conversation, which is very nice when you are talking about a problem. Personally, I am really satisfied with the forum, but a chat would be great if it were possible. Thanks for your consideration. With or without chat the forum itself is such a improvement to our daily struggles. :)
Ps.: Thanks for answering my comment. Fortunately, I had the arrhythmia while wearing the holter. I am just waiting for the results to be sure. I am convicted it was not sinus tach, but I will wait before anything.
Now a chat room?
Take a close look at yourselves.
Despite the good doctor's learned opinion, you appear to be compelled to monitor your pulse and talk about the results, incessantly... it sounds very unhealthy.
I can see popping into the forum to provide some advice once in awhile, but
coming back to the forum over and over again, seeking out reassurance? When does it end?
-Arthur
...and thanks, but it wasn't easy.
-arthur
I have also seen persons with 10 PVCs daily that are crippled by fear and seen persons with PVCs in the 10 of thousands daily that have no clue as to what is going within their own bodies, also seen a few that really copes well regardless of what they feel. I agree with Arthur though , being a anxious fellow sufferer that can conquer the pulse taking, the concentration of the heartbeat in the chest, the flip & flops is long road to recovery but one must take it if one wants to recover from this affliction and go on living, life is too short and it will soon past you by only to realised you have not lived for the fear of dying.Good luck.
But I'm one of lucky ones that mine has practically completely ceased , I get about 10-30 monthly that I feel.
Understanding them and knowing chances are you'll do fine despite the horrible feeling helps a great deal, but for ANYONE to say it totally erases the fear would be denial in my opinion, just like the old drunk walking through the graveyard that stumbled on a HEADSTONE that read , NOT DEAD, JUST SLEEPING , The old drunk looks down and said YOU"RE not FOOLING anybody but yourself.
My primary DR saw it on an EKG and referred me to a cardio DR. They gave me a monitor to wear for a couple of days but never followed up with anything more than an acknowledgement that I did indeed have palpitations. Being naive as I was I thought they would go away. Nine months later they had proven to be part of my everyday life. If I was lucky I would occasionally get a 2-3 day span of no symptoms. Finally I scheduled another cardio appt. because they seemed to be getting worse. The morning of the appt I woke up with a normal heartbeat and did not have an irregular heartbeat for over 13 days!
My husband accompanied me to the cardio appt. and disagrees with my feelings but I found the Dr to be condescending and very unhelpful. After shaking my hand and having talked with me for all of 30 seconds, he decided that I had PVCs and that there were no other problems with me. Just to be on the safe side he would have me wear a monitor for 30 days, do a tilt test and a stress test. He decided that any complaints I had about dizziness or lightheadedness had nothing to do with my irregular heartbeat although they always happened together. He told me to get compression tights. He said that the PVCs could be treated with a beta blocker or surgery to zap the area sending msgs for random beats. When I expressed nervousness about taking presc. meds for "however long" he dismissed it and told me that I will wear the monitor, begin the meds 2 weeks in, take the tests and come back for a follow up in 30 days. (They are the only cardio group in my insurance network.)
I passed the tilt test - did not pass out. On the stress test everything was great until the very end when under extreme stress the PVC's showed up but my heart rate recovered quickly.
My mom bet me that I would not make it through the weekend of my daughter's HS graduation as she thinks that it starts with stress. She was right. At the reception they started back up and have been going strong for the last 10 days.
I began toprol xl - 25 mg. about a week ago. A couple of days in and I was starting to drag - a few more days and I was sick to my stomach all day long. The heart beats became more normal but I was either 1/2 asleep or on the verge of throwing up all day long. Not a great condition to be in when trying to run a 7 person household.
The nurse just called - she wants me to stop toprol and start Cardizem - 180 mg. She said something about it being a calcium blocker? Does anyone have any knowledge of this drug? Should I be concerned about it?
Also - and very important to me - I love to exercise and usually try to raise my heart rate to about 85%. I have babied myself a little since my heart started acting up last year but now I am getting a little fed up. If this is going to be a normal part of my life from now on and my Dr's responses always be "if you're feeling ok" (I'd feel okay if my heart beat the way it used to!) should I just get back to normal and ignore these crazy beats?! Is it crazy to exercise and not medicate or am I being silly when I fear being on meds forever? I don't want to take pills that give me side effects worse than the original problem the are suppose to treat. I also don't want my med showing up on a news alert in 5 yrs!
I would like to know if there is anyone who experiences a strange sensation in the head, ears, neck and or stomach area (where the aorta runs) during PVC episodes? The best way I can explain this sensation would be a 'whomp-whomp' sensation in those areas, esp. in the ears.
I have read many of your posts and have gained relief in the knowledge that we're not alone. I am thankful to you all for sharing so much. I pray for all of us to find healthy relief from this problem in Jesus name.
One other comment. - I've been dealing for the past month with a "wooshing" sound in my right ear - It wooshes with my heart beat and I'd like to know if it's related to my heart.
Also, my dr. did say that reflux could be the cause of irreg. heart beats and recommended I give it a try. He is a well known heart dr. and had a female patient who's symptoms dissapeared (PACs, PVCs) when she started taking reflux meds. Thanks for reading.
I just joined this wonderful discussion board and have really enjoyed reading all of the posts which made me realize I am not alone with my fear of my PVC's. I have never had PVC's in my life until 6 months ago when the company I had worked for went out of business and we all lost our jobs.
I started to experience the PVC's and thought this is it, I am going to drop dead while I am shaving. My wife talked me into going to see a cardiologist shortly after my first episode of PVC's.
I wore the holter monitor and found out that I had frequent pvc's mostly in isolation with only 3 triplets and 39 ventricular couplets . The total isolated beats were 6093 which accounted for 6.5% of my total heartbeats. There was only 21 supraventricular ectopic beats presents. I also had an echo cardiogram which showed a very strong heart and only showed a lower chamber not fully relaxing.
My cardio indicated I was in pretty good shape, I am 55 and like an idiot smoked 2 1/2 packs a day but have since dropped down to around 13 to 15 cigs a day instead of 40 to 50 a day with my eye on quitting in the very near future.
I am on Toporal XL 50 mg which had GREATLY reduced my almost daily pvc's. However, I just had an pvc episode where I felt my heart was going to pound its way through my chest and felt like it was beating extremely fast. My heart rate was in reality 81 bpm.
Does anyone have any tips on how to convince yourself you will not drop dead with these darm things. Sometimes they keep me awake all night so I head downstairs so as not to disturb my wife and watch BBC America all night.
HELP ! ! ! !
So now I am 40 and I wanted to share some things I have learned about what triggers my PVCs. Sorry if I missed a post where this was listed, but I see a pattern now with mine:
Definitely stress related, but more than that, I find it is hormone related. I had them really bad when I was pregnant. I think it was due to the hormones (high levels of progesterone?) and all the extra blood my heart had to pump in the third trimester. After I gave birth, they pretty went away or I couldn't feel them anymore.
So mostly it is triggered by intense cardio exercise (prolonged running at anaerobic levels of 170+ bpm) and hormones (PMS). Mine have been horrible lately and yesterday my cycle started and they dropped to tolerable levels where I think I can stop the Toprol again.
I also lay off caffeine and alcohol during these times.
Any other women notice an increase right before their periods?
Thanks
Yes, I also experience worsening of PVCs and Tachycardia episodes the week leading up to my period esp. the 3-4 days prior to onset, after eating or drinking, and during times when I feel rushed or hurried (stressing situations).
I am 43 yrs. old and have been recently diagnosed with this (3 mths ago). I've had intermittant episodes for years; but, the last year or two they increased to daily and constant 24/7.
In my case, I feel they are mostly due to hormonal changes. My gyno. said my hormones including thyroid tests and FSH are all within "normal" range; but, said that does not mean they are within "my" normal range because everyone is an individual. My mother's periods naturally ended when she was around 44-45 yrs of age, during which she had a run with PVCs and Tachy. Therefore, it is possible I may be going through perimenopause earlier as well.
The cardio suggested I take Atenolol. I decided to work with a natural approach in mind; such as diet, exercise, supplements since I am healthy and active all my life and the tests confirmed that my heart was not diseased and was strong, healthy and normal. So, I asked the doctor about taking CoQ10 he told me he was more concerned about my heart than CoQ10.
I begain taking CoQ10 and a high quality natural progesterone cream (3 months now). It has helped my case significantly. They have not gone away but the episodes are further apart with relief / breaks in between and not as severe / constant as they were.
Thanks for listening.
I'm glad I found this message board.
I've been experiencing Pvc's since I"ve been about 20yrs.old. I'm currently 46yo. Been well controlled on inderal 120mgLA until march of 2006. Then they became totally out of control. Had the whole cardiac workup.... Holter,ECHO,
cardiolite stress test. Everything was normal . All labwork ie: thyroid,BMP,mag., Ca etc were normal. Went to my gyn...all hormone studies normal. I'm having thousands of them a day, like most of the writers here. They seem to be much worse at night, and also the week before my period and the week of it. I'm now off the Inderal and on Zebeta (another beta blocker) which isn't really any better but not worse than the Inderal. My gyn suggested low dose premarin for 5-6wks to see if it provides any relief. Even though hormone levels are normal, she said the fluctuations in them could be causing the pvc's.The premarin might help stabalize them out. Any body out there have any experience with this? I am an ICU nurse(NICU) so i've tried to do alot of research on this. Not anxious to try the hormone therapy as I've had 2 breast biopsies already, both OK.Nohistory of breast cancer.
RNRita, Kudos to you for being a cardiac nurse and the other nurse who posted that works in NICU. Due to my anxiety and all I gave up studying to be a nurse because at one point I became a hypochondriac (when the anxiety was off the charts) To have heart issues and work in the cardiac dept. takes major strength!!!!!! I worked in an oncology dept and that helped me count my blessings and learn to not let the anxiety fester. There are many people older and younger who have had or have worse heart issues than bigeminy and continue to travel and live life to the fullest if not for their families for themselves. It is hard to keep a positive attitude especially when you are feeling PVC's and they change up on you but you have to remain calm because getting anxious speeds up the heart rhythm which in turn makes for more adrnaline rushes (flight or fight symptoms) and it can become a horrible cycle. I wish everyone the best in maintaining thier strength and keeping calm during those PVC times and try to live life to the fullest. I know it is hard to do at times, it is still a process for me but I am MUCH better than I used to be.
i hope everyone has a peaceful heart tonight
I do get them worse the week leading to my period and the week of.
I am exceptionally tired during this time, and when I am tired, I get them more.
I haven't gotten them badly in several years which is why they feel so horrible now. I thought I was finished with them. So, what has changed? Well, I was under a TON (and I mean it) of stress lately, and now have a new job. I went off my GERD medication. I started eating MUCH more sugar. So, I went off caffiene, cut my sugar, and after being told to take MORE atenelol, I decided to cut the dose in half. I noticed that if my heart beats slower, I feel more PVCs as the irritable pacemaker(s) in my ventricles have more opportunity to get through. Well, now my HR is in the 80's and I feel less PVCs. Coincidence? Perhaps. Who cares? I'll take what I can get. I NEED this new job and I am so exhausted I cannot learn it nor do I feel like I can do it. I want to sleep for days. I have lost interest in everything I used to love. I know I have anxiety, but I'm pretty sure where it came from! lol
I truly believe together we can figure things out. No one else is researching. There are some intelligent people here, not to mention desperate. Let's do it!
I thank the Docs at the forum to let this thread stay open but I don't know how long they will keep the thread open. My e-mail is ***@****.
One thing I forgot to mention (for the ladies), the thought of menopause scares me. I believe PVC's are co-related to hormone changes and unfortunately my mother's side of the family starts early. Even women with no PVC's get PVC's or different arrythmias during peri and post menopause. I am hoping my ticker will be calm while I go through the change. The hot flashes make me panic already!
About three weeks ago, I was scouring the internet, yet again, for a solution to heart palpitations that were (yet again) rearing their irritating head. With heart leaping about in my chest, I came upon an old thread in this forum and read until I didn't feel alone anymore.
Many people had mentioned that they had attained some relief from their PVC's with magnesium supplements. I thought, "What a crock!" b/c I take CalMag every day. Heck, I'd just bought a new bottle a week or so before and I was taking them faithfully.
That night, when taking my CalMag (calcium citrate & magnesium citrate), I truly took interest in the new bottle I'd purchased. These pills were capsules, a change I took little notice of and figured it was yet another product change. Then, just for kicks, I REALLY looked at the bottle. The pills were Calcium Citrate alright... but minus the magnesium. Duh.
Next morning I bought a bottle of the 'old' (right) stuff and vowed to post the results here in hopes that it might help someone else.
It's been about 10 days since starting back on the CalMag and my heart palpitations are all but gone. It took about one full week before really noticing the difference. I mean it's like night and day. I could barely count to twenty before another missed beat occurred and beware if they get out of control as it can take 30+ minutes to get back to normal. These runs start suddenly and end suddenly as well. No difficulty breathing, no abnormal ECG's, and my physician isn't worried so I try not to... but it's tough.
Anyway, I just wanted to share what seems to be helping me. I still get PVC's when taking magnesium but definitely not as frequently. It really does help me a lot. Also, I have noticed a correlation between mental/emotional stress and worry and the palpitations. Stay cool folks :)
Thank You & Take Good Care,
Emma
Anyway, since December of 06 they have come back with a vengence. They never occur when my heart is under a full load (working hard or running) only when I'm resting or trying to sleep. I'm getting two normal beats then a PVC when I lay down at night. I really makes you wonder if you will see tomorrow! This usually slows to one in five or so before too long.
Question one - I am sleeping for 8 - 9 hours a night and still feel tired when I wake up. Is that caused by the PVC's?
Question two - I remember taking a medication for head congestion containing phenylpropanolamine HCL in it before it was banned - it really made my heart cut up but didn't associate the med with the activity at the time. I now use Vicks inhalers (since December actually) Knowing that is one of the ingredients in methamphedimene (sp) I was wondering if that could be a contributing factor. Yeah, I'm still looking for a reason why I have them bad sometimes then go long periods without any.
I don't have any other suggestions to provide abot not thinking about them. Personally, I take the xanax when I am anxious and I clean or do things to keep my mind busy. I call and talk to friends or family and sometimes when the PVC's are funny I go up and down the stairs and it makes it stop. I never tried the vagus moves. Maybe some books about anxiety will help. I have a book called Don't panic by Wilson and From panic to Power by Lucinda Basset. I have some affirmations I tell myself like what my cardiologist said and reassurance wuotes to help me through stressful times and yoga.
Be well.
As for the question about how many. I'll let you know what they say after they read my holter (on a good day). On a bad day, I've easily had 35 a minute (bigeminy). I don't think there is any way to stop feeling them. Keep yourself busy and try not to fear them. They are a NUISANCE, aren't they? I'll tell you someone could really get rich if they figured this one out. The worst part for me is that when I start getting them a lot, I get too tired and don't want to do anything. That includes all the fun stuff I used to do. I realize it is the fatigue that is taking away my life. I also know that this fatigue may very well be from the anxiety. I'm trying different things and if anything works, I'll be sure to let you all know.
Today I will go back on my GERD meds to see if that makes a difference...ya know, vagus nerve and all.
There is a new study published recently in which they put a 24 holter monitor on approximately 625 normal people. They did echos, stress tests etc. on all of them to ensure they had a normal heart and measured the incidence of pvc's, bigeminy, couplets and vtach in this healthy population.
The article is
Cardiac Arrhythmias and Atrioventricular Block in a Cohort of Asymptomatic
Individuals without Heart Disease
In "Cardiology" 2007;108:111–116
The results are in the form of a large table so I couldn't copy and paste it into any readible form. I have copied the data for the overall incidence of each ventricular arrhythmia. (This is further broken down by age in the original table)
Below is the nu,ber of subjects having each arrhythmia followed buy the percentage of the total population.
Total subjects 625
ventritricular ectopic beats 398 (63.7%)
Isolated ventritricular ectopic beats 392 (62.7%)
Paired ventricular ectopic beats 55 (8.8%)
Bigeminy ventricular ectopic beats 20 (3.2%)
Polymorphic ectopic beats 186 (29.8%)
Nonsustained ventricular tachycardia 21 (3.4%)
The average length of nsvt was 13.8 beats.
"In individuals with nonsustained ventricular tachycardia the average of number of beats was 13.8 (SD 13.5) beats and longest number of ventricular beats recorded was 69; the mean rate of the tachycardia was 137 beats.
bpm11 p.m. and 7 a.m. "
Bear in mind that if 3.4% of people happened to have ns vtach during the 24 hours of the test there are probably many more who have it, but just not that day.
It doesn't give data regarding the average number of PVC's etc. Just the percentage of people that had them. The only thing it mentions is the following:
"We detected in a 61-yearold nonsmoker woman 24,900 isolated ventricular ectopic beats. She denied symptoms and is asymptomatic after
a 4-year follow-up"
"Inclusion Criteria
Asymptomatic individuals older than 14 years with normal
clinical examination, electrocardiogram, chest X-ray, echoDopplercardiogram
and treadmill electrocardiographic exercise
stress test."
I am hoping that one day these will completely disappear... I am currently considering asking my doctor to refer me to a cardiologist, just so that I can have these buggers addressed, and see if there is any particular reason that I am getting these. Most days I am fine, stress and worry free, but as soon as I get a skipped beat, my anxiety level goes way up, and I start thinking the worst. I know that my doctor has told me that I am fine, and if I started experiencing chest pain, trouble breathing, or dizziness, then to get to a doctor, but I have never experienced any of that... there have been a few times, when I got woozy after one, and I also get a hot flush with them as well, does anybody else get this? I also feel a surge go through my body, almost like a rush or something, right after my heart skips.
I am so glad to have found all you people, and I will certainly be keeping up to date with whats going on here. Thank you for reading my post.
Take care!
I have suffered from pvc's & nsvt for several years. I have had 3000 a day and 0 per day. Bigeminy, trigeminy, unifocal, multi focal, junction beats, doubles, triples, I have become a pvc expert as I feel each and every strange beat so I can sympathize with all who suffer from this malady.
I have had all the tests, MRI, ct angiogram, thallium stress, signal average ekg, echo stress, cath and ultimately an ablation with a report of success.
Not! I am still a sufferer. I have tried beta blockers, supplements, omacor etc.
The good thing is it has not killed me although as you all know and understand it becomes hard to concentrate with all the flip flops going on. My comment for the doctors who are quick to label us as anxious would be to remember that for some it is the arrhythmias causing the anxiety and not the other way around!
Down the road for me is another ablation or device implantation, I try not to think about it. I wish I had some sage advice for you all but I do not. Try to stay calm in the face of the storm, stay away from alcohol, caffeine, tobacco and all the other stuff we hear about all the time. I wish you all a pvc free day, for me they are rare but when I have one I truely enjoy life as a normal person.
Good luck and God bless!
Mine also came on during pregnancy. I've always had a few here and there, mostly related to caffiene and alcohol, since I was a teenager and this never bothered me. When I reached the third trimester of pregnancy my heart suddenly went crazy. I weas admitted to hospital for 5 days as I had diffuse ECG changes aswell as the PVCs so they were concerned about peripartum cardiomyopathy. Luckily all my tests came back fine. The holter showed 1786 PVCs in 24 hours. Unfortunately I was very symptomatic as I don't just feel a pause then a strong afterbeat like many people do. In fact the afterbeat isn't a problem at all for me. The problem is the flipflopping in my chest and throat at the time of the ectopic. I literally could not ignore these so spent the whole pregnancy counting the days until I'd get rid of them. Unfortunately they didn't decrease after pregnancy as much as I'd hoped for. They went down to 200 to 500 per day with runs of bigeminy (which I hadn't had in pregnancy) and alot of variation from day to day. I'm now four months postpartum and have just started a beta blocker called acebutolol 5 days ago. I tried propranolol before this and it did nothing, in fact it seemed to make them slightly worse. Anyway since being on acebutolol (very low dose) I have had only about 6 to 30 PVC's per day. I still feel them strongly but it's ok now as most people get more than this. Hopefully it's the drug and I'm not just having a very good week.
I have decided that I will not embark on a second pregnancy as I couldn't deal with this again.
How do you all cope with these? What are your strategies, how do you just ignore them, and what do you do when you get one? Do you stop and check your pulse?
I can honestly say that even though my PVCs were substantially worse during my pregnancy, they were apparently nothing like yours. I am almost seven months post-partum and mine have decreased to just a few a day. I wish I could give you some encouraging news like just give them a few more months and they will get better after your hormones return back to their "normal" state, but everyone is so different that I can't say for sure what happend with me would happen with anyone else. I know your frustration and I wish there was some wonderful advice I could give you. Hang in there.
itsmegirl,
I have been where you are. During my first pregnancy mine were so much worse than normal. My husband and I weren't planning on my second pregnancy and I was so concerned when I first learned I was pregnant. Carrying twins made the PVCs almost debilitating. My heart would "kick" after the skipped beats and I would almost feel that I would go to my knees. The PVCs were accompanied by pain that would shoot through the center of my chest. My GYN had a very similar thing happen and she was very reassuring. My GYN put me on "house arrest" and sent me to the hospital every week for NSTs and monitoring from 21 weeks until my guys came. I had ultrasounds every week as well. My boys came five weeks early but they are so healthy. They are not quite seven months old now and they are both right at 20 pounds. I wouldn't trade my pregnancy or my boys for anything. I was worried but it was all worth it. I have lived in fear and worry for so long it seems now and I quite often think about what would happen if I weren't here for my children. It's something I've had to try to push away from my thoughts. I try very hard to just enjoy life; go hiking, go boating, fly or drive to take vacations. My husband loves to go repelling and was planning on teaching me when we found out I was pregnant and I'm itching to go now that I'm "me" again. I feel that if I sit around waiting for something bad to happen, it will and then what will my life stand for? I want to play with my boys and have fun and be the kind of mom they love to spend time with and I want them to be able to respect my life. I know how hard it is to ignore your heart seemingly declaring mutiny on your body, but I just couldn't let myself be consumed anymore. If you do get pregnant in the future, be aware that your PVCs may get worse, you may be terrified. But, so far I haven't come across anyone that has not made it through a pregnancy because of these nor have I found anyone who had an unhealthy child because of them. I am certain that you are a wonderful person with so much to offer but only you can make the decision if being pregnant and having children is the right decision for you. I can tell you that is has certainly been worth it for me. I can also tell you that I had a tubal during my C-section. I am 34 with three beautiful boys, I do not need to be pregnant again, the twins put a huge strain on my whole body, heart included. But once again, I wouldn't change the past; my boys are worth it.
I hope everyone here can find some sort of peace. I know how very hard it is to ignore this problem. It is something that I deal with daily and taking back your life can be hard, but it can be done. Good luck and my thoughts are with everyone here.
I have heard more people have better luck on acebutolol than most other beta blockers. Anyone care to comment?
I wish I'd asked for it sooner. I'm only taking 200 mgs per day.
Comparison of acebutolol and propranolol therapy for ventricular arrhythmias
EV Platia, R Berdoff, G Stone, and PR Reid
The effects of acebutolol, a new investigational cardioselective beta blocker, and propranolol on ventricular arrhythmias were compared in 14 patients with more than 30 premature ventricular contractions (PVCs) per hour. Each patient served as their own control, receiving both drugs and placebo in random sequence and in double-blind fashion, with an intervening one-week, drug-free period. Each drug was given for a two-month period, the maximum acebutolol dosage reaching 600 mg tid and the maximum propranolol dosage 80 mg tid. Seventy-two-hour ambulatory electrocardiographic monitoring assessed arrhythmia frequency for each study period. Mean PVC counts did not significantly differ during the two control periods. Acebutolol decreased mean PVC count by 65% (P less than .02), with eight patients exhibiting a 70% or greater decrease. Only three patients exhibited a similar decline with propranolol. The incidence of PVCs was not significantly decreased by propranolol. Acebutolol reduced the number of couplets by 70% (P less than .04), whereas propranolol did not significantly affect couplets. At the dosage of 600 mg tid, acebutolol was well tolerated, effectively suppressed total PVCs and couplets, and appeared to be more effective than propranolol administered at 80 mg tid.
Sometimes they are not painful. I just feel my heart mis-beating. I can feel it every time. Sometimes it feels like a strong man is punching me from inside my chest and it is very painful, a feeling like bending your fingernail backwards only several times worse. Often a chill or tingling runs down my arms immediately afterward. Of all the things in the world I've experienced, I hate these the most.
I am not a doctor, but based on my experience, this is what I believe:
1. Irregular beats are related to my allergies (mold, trees, grass). Allergies cause histamine, histamine causes all kinds of terrible things to happen in my body: extreme tiredness, muscle tension, constipation, PVCs. The relationships between these may be direct or indirect. I don't know.
2. Irregular beats are related to sleep. Sleep deprivation causes them to happen more often.
3. They are related to the condition of my digestive system (directly or indirectly). PVCs are more likely when I have stomach pain because of something I've eaten. Certain foods for me have triggered them: beef, chocolate. Of course caffeine and sugar, which I rarely use, can trigger them.
4. I think taking Carlson's chelated magnesium (no other type did help) helps, but it is hard to be sure.
5. Regular exercise helps.
6. I don't believe PVCs are necessarily caused by the heart itself. My heart is normal. I believe there is some other condition in the body which results in your body or your brain sending confusing or overloading signals to your heart, like adrenaline or possibly the presence of histamine. I know that in an anaphylactic allergic (shock) reaction, your heart is effected.
7. The PVCs cause stress, anxiety and depression. It may work the other way also, but PVCs are a cause of these things. If I didn't have PVCs or oppressive allergies, I wouldn't have anxiety or depression.
8. Doctors don't know what to do about it. The research that might find the answers is not being done.
9. Jesus is often my only comfort. Some of you may not believe in God. But, I'm going to be dead some day and I might as well reach for whatever comfort I can find, whether the existence of God is provable or not. It helps me to believe. Although the Pope says I'm not a real Christian because I'm not Catholic. What a compassionate and understand man he is to those of us that can't accept in good conscience every one of the endless rules, regulations and decrees the Church has added to Christ's teachings.
My heart and my love are with every one of you who suffer with irregular heart beats every day. I know how you feel. I pray that you find comfort and peace.
Also, to the person who was kind enough to post his thoughts two threads back ( forgot the name, sorry), I think you have hit a lot of the causes on the head. I don't even care anymore what causes them. I don't want to feel them. I can't have an alcoholic drink anymore because it causes them, I can't take cold medications nor allergies meds, because they cause them. I will tolerate almost anything else. What can we do? Wait until someone really wants to get rich and FINDS US SOME RELIEF!
Until then, I take my good days and run with them. I am at least having a few good ones now and then. My job is going much better, too. I am fairly happy again.
I'll still keep trying to find the answer.
"because I am one of the lucky ones that do not get woken up by them, and can escape.
For about a year now, I am awaken by my heart pounding, racing and like I need to catch my breath. What do you know about symptons of people being woken up by them and is there anyone in here that experiences that. What is it like? It doesn't happen every night or even every week but when it does happen, I panic and am afraid to try and go back to sleep, sometimes staying up till I'm so exhausted I have no choice but sleep. I have had PAC's for about 13 years but I never knew that they could cause a person to suddenly wake from sleep like that until I started experiencing it. I still question if this is what it is or if there is something else going on.
Thanks in advance to anyone who can give me some info on this.
I'm interested to know how symptoms have progressed for others over time, and also any ideas others have found to reduce symptoms.
I first experienced PVC in my twenties after long strenuous bike rides. They were isolated events, but extremely frightening... and almost always after winding down for the day, mostly after dinner. I went to a family practice doctor and got diagnosis of benign Wenckebach AV block. I was told not to worry about it. Then in mid thirties I started getting episodes that would last for 20-30min at a time. Very scary. 24hr holter study from a doctor I know and trust shows multiple PVCs, again benign. More recently, within the last 2-3yrs I've gotten these events almost continually throughout the day, sometimes to the point of causing headache from all the erratic pounding. Repeat holter again shows many PVC events, but again not to worry. Today I am forty and get these all day, every day. Symptoms seem to wax and wane as the months go by, but never really go away. Mostly just constant fluttering feelings, accentuated by the big ones every hour or so. I am the engineering type, so I've done nearly everything one could imagine to understand what triggers this. I've even read EKG books, and have learned a few things about how the heart works. But I have found no silver bullet. I'm not overly anxious about it, just concerned about the long term trajectory of this as I get older.
Here are some of my observations: (1) caffeine and stress certainly do not help, but do not cure either, at least not in the short term (2) after meals is usually the worst time (3) symptoms somewhat depend on how I am positioned (4) green tea and coffee (both caf/decaf) are a definite problem for me (5) cal/mag supplements don't seem to help, but believe it or not, following mag citrate prep for colonoscopy (sorry!) I had greatly reduced frequency of PVC that day and next, I know magnesium may play a role (6) exercise seems to lessen symptoms, but maybe just makes me feel less aware (7) atenolol helps push them into the background a bit, but is no sure fix.
Anyway, best luck to all. And again, reading your posts makes me that much more comfortable to know I have plenty of company. Very much looking forward to your response, especially some pointers to reduce symptoms, hopefully drug free. And how others tend to progress over the years, either for better or worse. Thanks!
AnthonEE, you seem just like me. Wanting an answer that the medical profession just cannot give. Telling us the things are benign and not to worry doesn't do a whole lot of good. They feel terrible. I am a person who is no stranger to pain. I've had 9 surgeries and I have tons of those painful, NON-TERMINAL (so don't worry) problems. I have worked all my life, and have rarely missed work. I have a college degree, and rarely missed that, so I do NOT want to be patrinized. Unfortunately, that is all they have to give us. Maybe one day, someone will think of something. It is the way they make me feel. Nauseous, tired....I just don't feel like doing anything when they are going crazy. I'm all out of fear. I just get tired of them. When I have good days, I feel like my old self and do as much as I can.
I agree about caffeine, etc. I gave up caffeine, chocolate, smoking, and every other thing they have told me. I took every supplement, and went on an exercise program. Nothing really changed. I truly believe if I lose some weight they will lessen. I recently gained about 10 pounds and my body does NOT like it. Well, I see an "aging healthy" doc on Tuesday. Maybe HE has something. I'll let you guys know.
I cannot believe the number of people who go through what I do and this is only a small sampling. I believe mine started with the use of IVF medications a couple of years ago. If that didn't cause it, that certainly triggered a new and elevated phase of palpitations in my life. It's been horrible and like most of you, I went to the doctor, explained my flutters and chest pain and upper back pain and coughing and sense of doom and extreme fatigue and was put through the typical tests of echo and holter. Holter came back with one episode of SVT which I could have predicted because as one poster so aptly put it, holters are like heart medication; Once you wear one, you seem to feel better! Well, at the time of my testing, I was getting them mostly around my cycle time which of course was not at the time of testing, but now...I get them all month long. Yes, it's worse during and just before the cycle but they are present all month long. I was diagnosed with premature ovarian failure although still having cycles which means, I am guessing, peri-menopause? If anyone has information on what hormone causes the palps or lack of something? I always imagined it was too much of something...not thinking it could be a lack of it. Anyway, I now have the anxiety and do have to take xanax. Just a half, once in a while. Now my struggle is; did the doctor see what's really going on in there or because the holter was done during a calm time, did he not really see and what I have and could it still be a dangerous kind? Ugh! Those who know me think I should get a re-check because it's true, the doctor didn't get a clear idea of what I'm going through. I honestly hate doctors (no offense!) and have a fear of going but the fear of dropping dead is a little bigger. lol Does anyone else agonize over what I do? I would love to hear from you. By the way, if someone does close this thread, I will start a palpitations group over at yahoo groups entitled, "Heart Palpitations Forum" that way we can lean on each other rather than the just the xanax! Ciao for now....
heart_and_soul <3
One thing is for sure: BE VERY CAREFUL WITH THE XANAX. Addiction to that, however minor or unintended, can be absolutely **HORRIFYING**. Never mind about the PVCs, go look at http://www.benzo.org.uk and read the Ashton report. Talk about it to your doctor and do as much independent research as you can about pros and cons of benzodiazapines, and only then make a fully informed decision about what is best for you and the anxiety that is understandably caused by the PVCs. Hopefully you can take comfort in the experiences of others as posted here (and maybe an online support group is just the thing). Like I said, I have PVCs all the time, and I'm otherwise completely fine (just wondering if they will ever go away, or maybe even get worse over time??). But no xanax required :) Best of luck to you!
Thank you for your response. I am hoping to hear from others here who actually feel as I do about these crazy palpitations and how they can ruin a day or worse, and how they deal with it, etc. I am very well aware of the possibility of addiction but still having 24 pills left from my 30 count bottle that was filled a year ago, in July of 2006, I am pretty sure that isn't happening at this point. Unfortunately, there are times when I do need it and I am very grateful for it. I don't take anything without researching the living daylights out of it first. :) I am glad you seem to have a good handle on your condition. It is more than comforting to know there are people out there (still alive) and going through what I am. Take care...
heart_and_soul <3
I'm so disgusted. I am seeing an "age well" doc right now and hoping once he gets my hormones straightened out, these palps will stop.
Yes, I know they can ruin a day. I'm not afraid of them, per se, anymore. But I feel so funny all the time now. It just doesn't feel right. I do fear that I will have bad days where they will come all day and I will feel disgusting, but that is happening mostly all the time now, anyway. I am trying to lead a normal life and the people I work with don't even know I am standing there, skipping away, but I am not really living. It is not fear of dying, trust me. It is fear that I have to feel exhausted and sometimes nauseous forever. Maybe they will never go away again. Sorry, but it is so frustrating. I am trying to lose about 15 pounds to see if that works. I'll let you know.
I also have the same problem with my stomach. If my stomach feels empty I get PVC's. If I eat too much or the wrong thing I get them.
I have had them for about 20 years. They have gotten worst as I grow older. My doctor had me on BP medication and beta blockers which worked for about 1 year. I went on a low carb diet and they came back and are still going strong even though I stopped the diet.
I have had every test known to man, monitors, etc. Everything is normal. My PVC's also get better with exercise.
My doctor has given me relief and made them easier to live with. Especially keeping me out of the ER!
One thing I would like to see is maybe a forum or yahoogroup that will focus on things that help. Many people have tried different things that helps. I think we are going to have focus on what makes us feel better and all our little tricks to make them go away.
One thing I do know... Doctors are not spending any time working on it. It is very low priority for them!
Over the years the most likely time to start having MBs is when sitting calmly especially if leaning forward although they may not be quite so frequent then. The most puzzling thing is the constant variation in frequency. In the 7th year from the start I only had about 13 days of MBs but at the end of the year just before christmas I ate a mince pie late in the evening and had double beats start which happened every day for a while in the evening and increased until I seemed to get into an anxiety state. I blamed the winter blues due to the very dark days we were having but it took months to feel normal again. By the time I saw the hospital consultant there was no problem. Although all tests done so far have missed any events I have recordings made myself using an electronic device I made over 30 years ago to detect brain waves. It enabled me to take the electrical signal and convert it to a sound recording which I could display in the computer. I have printed out both the tachycardio, 148bpm, and PVCs (missed beats) appearing as double pulses with a gap following.
I am surprized to note that on these posts no one seems to refer to using atenolol at the dose that I need which is 50+50 mgs. My doctor wanted to reduce my BP and I wanted to reduce the MBs but while adjusting to the dose I had worse symptoms. Initially when on 25mg after 3 weeks I started having MBs the moment I layed down at night. On 50mg after 3 weeks I had MBs on waking each morning until the tachycardio which I recorded to take to the surgery after the weekend. Since then I have used 50+50mg. I do not seem to get so much of the horrible sinking feeling using atenolol. After a long tachycardio of several hours, the pulse seems to calm completely. Since using the higher dose the number of MB days has been 2003 = 31days, 2004 = 8days, 2005 =7days, 2006 = 13days, 2007(6months) = 75days July = calm(almost). Also 4 longish tachycardio events, usually in bed. They always continue until after I get up but do not stop if I stay up late.
Hoping this gives some ideas to those thinking what to try next.
I have observed that several of these things, especially in combination, can greatly increase PVCs for me. For example, after I remove stress and caffeine, the PVCs often settle down --but it takes time-- as if the irritability must gradually go away over a period of several days or weeks (certainly not hours). Maybe this is why it is so difficult to pinpoint direct cause and effect? The results of eating chocolate, having stress, or whatever, are averaged or smeared out over time. So perhaps it is hard to identify exact cause for this reason, and it's too easy to pick out other things (like what you ate that afternoon) that might not be directly related. And certainly everybody has different triggers, with certain common things like stress or caffeine.
So at least for me, this is how I have started to think about it. Very interested to hear what others might think. Is this plausible? If so does it offer any help toward some solution or helpful understanding? I'd really like to figure this out with help from others, maybe symptoms could be reduced. Medical community only offers beta blocker, but no real understanding about this problem that so many people suffer with.
For me the triggers do seem to be stress, coffee (caf/decaf), certain teas, adrenaline. I do notice more PVCs in the spring allergy season to bill_chatfield's comments, but I've never suffered from other allergy symptoms that I know of(?). And as I mentioned, backing off those triggers does seem to help but only after several weeks of saint-like behavior. Even then it's not a definite.
They found that total abstinence from caffeine, smoking, reduction of alcohol and engaging in a physical reconditioning program for 6 weeks had no significant effect on the number of PVCs.
Ventricular premature contractions: a randomized non-drug intervention trial in normal men.
The influence of a 6-week intervention on factors thought to be related to ectopic cardiac rhythms was tested in normal men with frequent ventricular premature contractions (VPCs), using a randomized, controlled and partial crossover design. The VPC intervention trial experimental regimen included total abstinence from caffeine and smoking, reduction of alcohol intake, and a physical conditioning program. Effects were studied in detail among 81 healthy men with persistent VPCs. VPCs were measured during standard states of rest, dynamic and isometric exercise and other stresses, and 24-hour ambulatory monitoring. Adherence to the treatment was excellent. The experimental group achieved more than 80% of activities asked of them, and little "contamination" occurred in the control group. VPCs were analyzed according to VPC/min, VPC/man and VPC/total number of heart beats. Moderate changes in VPC rates occurred in both experimental and control groups but no significant group differences were found at rest or during any induction test. This 6-week, multiple-factor "hygienic" intervention program had no significant influence on the frequency or occurrence of VPCs in apparently normal men with persistent and frequent VPCs.
I am a 25 year old female that was diagnosed with Hashimoto's Thyroiditis in January of this year. There is nothing "normal" about the way I feel anymore and my constant PVC's started in March. I've had most of the tests you all have had (Echo, EKG, Holter...) Of course, mine are also benign PVC's, but like most of you part of me wishes there was something really wrong so we could try to fix it (not mask it.) I know how crazy that sounds, but everytime I have a skipped beat my chest hurts and my stomach drops like I'm on the highest roller coaster ever built. It is a disgusting feeling and impossible to ignore. For a while, it was all I could think about. I was just waiting for my heart to give out. I guess I'm as used to them now as a person can be. I am noticing now that they worsen about 10 days before my period and stay bad for about 10 days after. So, if you do the math I get about 2-3 days a month where they are not so constant--woohoo!
I don't really have anything new to add, I just wanted to throw the thyroid problem out there for anyone else going through this and to let you all know that there is yet another person out there you can relate to. PVC's suck, but life is good. I guess the best we can do at this point is to take the best care possible of ourselves and trust that God's got this under control, just like everything else in this crazy world. Rest peacefully tonight and just know that you will wake up tomorrow:)
Crazyheart25, about the thyroid, I thought something similar might have been a problem for me too and I actually went to an endocrinologist last year. I had a panel of tests done that probably funded the lab for an entire month. So the results came up completely normal across the board. Of course it makes me very relieved to have these result. But it gave me no information about the PVCs.
Are there any wholistic remedies for PVCs????? Would love to hear any/all comments on that. Thanks!
Also, does anyone else w/ PVCs suffer from heartburn & extreme fatigue after you have a lot of pvcs in a day??? My doc never mentioned anything about being tired w/ them, but I am. Is that a bad sign?? I have never had heartburn before, ever! So to get this the same week as the PVCs has made me wonder what is up!? I hate the exhaustion... I hope that gets better. I am too young for this. God bless you all:)
I have not really heard of a holistic approach to managing these, but would be very interested if you came across something. I don't think they are completely in the mind because there are many PVC events all through the night (when my conscious mind is not active) and they show up on my holter reports. It is something very physical, like how the heart (ventricular) muscle can occasionally depolarize in a funny or premature way on certain beats. As if the heart muscle is irritable, or if there are some overly excitable areas of the ventricular muscle that fire off before their time, and the rest of the surrounding heart muscle will then depolarize in response to this rogue "command". It is good in the sense that your heart muscle is working (depolarizing) just as it should, only the various parts have gotten their signal to "beat" in a way that is unusual and a little out of order. So what you feel is this heartbeat that has not progressed at the right time or in the usual orderly way. The fact that the ventricles can and will eventually depolarize on their own without the usual command from the atrial sinus node can be a life saving mechanism in the heart. It's a really beautiful and amazing thing. But it seems like this mechanism can get out of hand, or alternate pathways or blocks can develop to alter the normal propagation of the heart beat. In the case of PVCs this is said to be benign. Anyway, I believe this is all very physical and not only in the mind.
What may be in the mind is whether we're tuned in to it, or anxious about the effects that we feel from it. Plus stress and the mind/body response to it does release lots of cortisol, adrenaline, and other things that may cause the heart to become more apt to behave this way. That's just my layperson theory. But if stress is a trigger, which it seems to be in my case, then I'd say in that sense it is definitely in the mind. Stress can do tremendously bad things to our bodies and overall well being. It can also save our lives.
So with the possible connection to stress, maybe you are very correct in looking for a more holistic approach to managing this. I'm very interested in this idea too and hope to hear back from you. Best wishes.
I too am in my 30s and I have a lot of palpitations in a day. I don't know how they are related to eating with me but I do notice they are definitely related to my cycle. It may help you to keep a chart for a couple of months and see if they increase at certain times in your cycle. I am in the process of doing that myself. I don't know of any holistic approaches to dealing with these awful things but I am always on the look-out and will share anything I find out...with the rest of this thread too. If the palpitations are showing up on the holter monitor, they are not in your mind. Find whatever it takes to help yourself relax a bit more. Hopefully, these things will go away as quickly as they came on for you. Good luck!
Heart_and_soul <3
Let's do a test. Go for a week or two. Take a suggestion/opinion from one of our readers or panelists. (ie: take magneium and potassium, eliminate stimulants, exercise, stay hydrated, relaxation techniques, diet, etc....) and see if you have improvement. Post your results when you are finished. The following week or two, try another test and so on. After a while, we may see a pattern. I know everyone is different and respondes to different stimuli, but if we could help just one person feel better, we've succeded.
Furry
Let me tell you my progress. By the way, this is great forum I stumbled upon a few weeks ago. I have learned quite a bit from you guys, and it has helped understand some things. We are not alone, which in itself, is reassuring. I also believe that PVC's are related to other simuli in our bodies, rather than a 'heart condition.' I think our hearts are just fine, they are simply 'victims of circustance' if you will.
Over the past ten days, I have drank a lot of water to stay hydrated, especially in this heat. I'm in Atlanta. I have also been taking vitamins to include; multi's, magnesium, calcium, and potassium (the electrolytes). I have noticed a decent decrease in PVC's, at least ones I could feel. I tend to get PVC's when I'm hungry. I then eat, and they go away. There is a blood sugar thing there, I think. However, if I eat junk or heavy food, I tend to get them for a while after I eat, but they eventually go away. I used to take Klonopin for Restless Legs and Anxiety, but quit about a year ago. Thinking back, since I have quit Klonopin, I have noticed more episodes of PVC's for longer periods of time. Maybe something there. I may go back on Klonopin and see. I drink several beers a day and smoke a half pack of cigarettes a day (bad furry). I have noticed no correlation between drinking and smoking and PVC's. I think with drinking alcohol, though, it is key to stay hydrated. Dehydration, I believe, can cause PVC's. I do notice a stress/anxiety connection as well. I get them when in a stressful/anxious situation. Job interview, crazy drivers/traffic, etc..... I have not noticed that exercise directly eliminates PVC's, but I believe that exercise relieves stress, which can cause PVC's.
I will keep track of my progress and will try some new things and then report back. If others want to participate, great. If not, whoever wants to add their results/comments, wonderful.
Good luck and have a PVC free day.
Furry
I'm not sure whether they looked at the same interns under different conditions or two different sets of interns, which would be less convincing. I noticed that the maximum pvc's is 23 per hour. This is quite high and one intern with frequent pvcs like this could have skewed the results quite a bit if he/she happened to be in the 'stressed and fatigued' group. Would need to see the whole paper though (You'd be amazed at the poor quality of statistics that sometimes get published in the biological sciences).
The effect of stress and fatigue on cardiac rhythm in medical interns
Stamler et al. Jelectrocardiol 1992 Oct;25(4):333-8.
Department of Medicine, Brigham and Women's Hospital, Boston, Massachusetts 02115.
Twenty-four-hour ambulatory electrocardiographic monitoring was used to determine the incidence of arrhythmia while on-call and its relationship to stress and fatigue in 20 healthy medical interns. Mitral valve prolapse was present in 8 of 19 interns (42%). Heart rates ranged from a maximum of 103-167 beats/min (135 +/- 16) to a minimum of 38-61 beats/min (47 +/- 5). Interns had at least one episode of sinus tachycardia/h during 57% +/- 21% (range, 8-88%) of their hours on-call. Atrial premature beats (APB) were present in 19 of 20 (95%) and ventricular premature beats (VPB) in 12 of 20 (60%) subjects. APB/h ranged from 0 to 1.2 (0.4 +/- 0.3) and VPB/h from 0 to 23 (2 +/- 6). Three interns had multiform VPB and two had ventricular couplets. More APB/h occurred in interns under greater stress (0.5 +/- 0.4/h vs 0.3 +/- 0.1/h, p < 0.05) and combined stress and fatigue (0.6 +/- 0.4/h vs 0.2 +/- 0.2/h, p < 0.01). More VPB/h (5 +/- 9/h vs 0.5 +/- 0.6/h, p < 0.05) and higher (Lown) grade ventricular ectopy (2.3 +/- 1.6 vs 0.8 +/- 1.1; p < 0.05) occurred in interns under greater combined stress and fatigue. Mitral valve prolapse, sleep deprivation and caffeine intake were not associated with increased arrhythmia. The authors conclude that (1) rapid sinus tachycardia is frequent in interns while on-call and (2) interns experiencing greater stress and fatigue have more APB/h, VPB/h, and higher grade ventricular ectopy. These data support the notion that stress and fatigue may contribute to arrhythmia in healthy normal subjects.
First... some personal information.
I'm a 20 year old white female with no known history of heart disease in my family. My BP is almost always 105/60; normal resting HR 65-75. I don't lead an extremely active lifestyle, but I am active. I'm 5'7" and 130 pounds. I do have some anxiety issues that have diminished over time.
I don't drink soda, either diet or regular and my diet consists of a good amount of fruits and vegetables... I am not taking any medication, nor have I ever (aside from sinus infection meds... etc).
My first noticeable 'episode' happened when I was about 13. I was in the shower (super hot) and I bent over to grab the shampoo off the bottom shelf when... bam. My heart was all skippy and a little fast (I'd peg it at about 130). I instantly became terrified. I jumped out of the shower and called my mom who told me to calm down... I was otherwise non-symptomatic. After I sat down and took a few deep breaths, I felt a tiny kick and it went back to normal.
This all happened just a year or so after my grandfather dropped dead from a heart attack... but his was NOT hereditary (he drank like a fish, smoked since he was 12 and was obese). He died at 64.
Okay... well, from that day on, I was heart-conscious. I experienced a few little split second episodes of the 'wiggly' heart, but I had no other 'major' instances for a year or two. The next really noteable one came when I had taken a couple years off from the whole active scene (ran a lot, played basketball... always super active) and started becoming a bit more sedentary. Well... it was the first day of gym, and I think I pushed myself too hard. Needless to say, when I stopped and went to put my hands on my knees to relax, it kicked into one of those crazy, wiggly episodes. Well... I got really nervous and the anxiety fueled it. I kept trying to calm down, but I couldn't (kept having flashbacks to the shower). I was otherwise non-symptomatic.
It lasted for about five-ten minutes. I walked all the way from the gym to my next class upstairs on the other side of the school. When I sat down and took a deep breath, it went back to normal.
The third major incident occured when I was under a lot of stress -and- ill. I woke up in the middle of the night extremely hot and achy. For some reason, I thought it would be a good idea to lie down on the floor because it was colder. Well... I knelt down and went to lie down when my heart kicked up and felt pretty fast (140-150). I freaked. I woke up my girlfriend... it lasted for about five minutes. I was insanely nervous the whole time.
There again... kicked back to normal. Completely non-symptomatic otherwise.
Ever since then (I became more active... I eat better, get out more... etc) my 'episodes' seem to occur about a week before my cycle but are otherwise non-existent. To give you an idea... I might feel a brief series of wiggles anywhere from less than a second to 5 seconds at the MOST twice a day... usually once a week or less.
Am I ******* insane to think I have a problem, or does this sound very much within the normal range? Does it mean anything that mine started earlier in life? I would also like to excuse my hypo-ness before anyone responds with, "WTF I HAVE LIKE A MILLION A DAY".... etc.
... I feel like a puss.