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What is a normal pulse rate ?
I'm a 35yr old man and I'm wondering whether I should be concerned about my pulse rate. It is consistently in the high 80's to mid 90's at rest. I'm a light smoker, about 10lbs overweight and have a terrible diet. I know I have to correct my diet, quit smoking and exercise more but is my pulse rate a concern in and of itself ? Thanks in advance.
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