Hi Joe,
A heart rate related (exercise related) left bundle branch block is nothing you need to lose sleep over. It is true that people with left bundle branch blocks have a higher incidence of cardiac events, but so do people with high blood pressure, family history of coronary disease, diabetes, obesity, smokers, high cholesterol, etc. This is only a small piece to the pie of your overall cardiac risk. Even people with no risk factors have risk of cardiac events so you the risk is never zero. If you have a normal echocardiogram and a normal stress test, the only thing you can do is focus on manageable cardiac risk factors like: weight, diet, high blood pressure, diabetes, cholesterol, etc.
Rest easy of the Christmas holidays. From what you told me above, I do not think there is any bad news in your near future. Focus on things you can change. An exercise induced left bundle is not one of them.
Thanks for posting and happy holidays.
Thank you so very much for your quick reply. Your answer took a huge load off my mind and will help me concentrate on enjoying the holidays. God Bless you and your family this holiday season. And thank you for taking the time to answer back.
Joe