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Magnesium Chloride
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Magnesium Chloride

Is Magnesium chloride safe compared to other types of Magnesium supplements? How much to take for 40 year old male? How to know whe a supplemet of magnesium is needed?
Many thanks.
1701959_tn?1399378594
I would talk to your doc, there are so many kinds of mag and since its harder for the body to adsorb, your doc would be the best bet. I have seen so many conflicting articles online, I am not sure which to trust.
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