http://www.hindawi.com/journals/jdr/2016/4597246/
.... this study was to investigate the effects of probiotic yogurt containing Lactobacillus acidophilus La5 and Bifidobacterium lactis Bb12
consumption on some metabolic factors in nonalcoholic fatty liver disease (NAFLD) patients...
... Probiotic yogurt consumption resulted in reductions of 4.67, 5.42, 4.1, and 6.92% in serum levels of alanine aminotransferase, aspartate aminotransferase, total cholesterol, and low-density lipoprotein cholesterol, respectively, compared with control group.
Seems, L.acidophilus and B.lactis probiotics are good for us. Better to add prebiotics which stimulate probiotic growth and activity.
bifidus bacteria are very good for our general health and Lactobacillus rhamnosus for our liver