no fried food or heavy food. Boiled chicken, meat, soups is fine, and eat raw vegetables and fruits.
Basically a strict diet, like athletes do with lots of protein. If you get cravings for fried food once or twice a month is ok.
also cut out high sugar intake drinks, like sodas and all that. That makes you gain wait and burdens the liver. Cut out white bread too.
Thanks veteranB,
What about milk, yellow cheese, supplements , sweets, chocolate?
Should I take any viatmins ?
No salt, lower proteins that are hard to digest. Low iron, vit a and raw foods are hard to digest except certain fruits. The Liver Foundation website has loads of diet tips. I think cooked eggs/omelets and pasta are great choices. Just really watch the salt! No processed foods and hard cheeses have higher salt content. I'm a PBJ gal, so that's been my comfort food.
NO alcohol or soda! A bicarbonate Pepcid/anti acid combo prescription pill taken each night helps too! Drink water! For constipation, Marla's is the safest.
Good luck! Dbz