What do you mean? Question is too general. Provide background info.
http://lmgtfy.com/?q=How+can+i+protect+my+liver
LOL at Sharp...first I learned the meaning of "JFGI" and now the above link....very funny and clever.
Sharp...that reaks of awesomeness...lol. That is why our froum is the best.
Also...I'll comment on your forum suggestion later.....