Aa
update on my fatty liver
i just report results, as to the diet, vitamins etc. used please look old posts because it is lot of things
US fatty liver, fibroscan 9.1kpa
jan 20 weight 77.5kg, weist 104-110cm, bmi about 25.9 alt 48
march 7 weight about 72kg, weist about 94cm, bmi about 23 alt 40 tot chol 197 ldl 140 hdl 43 trigl 71
april 4 weight 68.8kg, weist < 89cm, bmi 22 alt 33 tot chol 191 ldl 135 hdl 43 trigl 65
about march 4th i added liposomal glutathione to all the rest, effect on chol is not bad at all
ultrasound and fibroscan planned for 26th of may
US fatty liver, fibroscan 9.1kpa
jan 20 weight 77.5kg, weist 104-110cm, bmi about 25.9 alt 48
march 7 weight about 72kg, weist about 94cm, bmi about 23 alt 40 tot chol 197 ldl 140 hdl 43 trigl 71
april 4 weight 68.8kg, weist < 89cm, bmi 22 alt 33 tot chol 191 ldl 135 hdl 43 trigl 65
about march 4th i added liposomal glutathione to all the rest, effect on chol is not bad at all
ultrasound and fibroscan planned for 26th of may
congratulations!
you´re doing fine man, what a discipline!
I´m beginning my kinda of diet today, actually I´m trying to get back to the diet I was doing last year, with very low carbohydrate (almost no bread, no rice and no pasta, wich is very difficult) lots of fruits and cereals. Also eating one grapefruit per day, plus grapefruit juice and some blueberries. I´m trying not to eat a lot of meat too, because of the saturated fat. But sometimes I dream about prosciutto crudo, gelatto and beer.
that´s it.
once again congratulations!
you´re doing fine man, what a discipline!
I´m beginning my kinda of diet today, actually I´m trying to get back to the diet I was doing last year, with very low carbohydrate (almost no bread, no rice and no pasta, wich is very difficult) lots of fruits and cereals. Also eating one grapefruit per day, plus grapefruit juice and some blueberries. I´m trying not to eat a lot of meat too, because of the saturated fat. But sometimes I dream about prosciutto crudo, gelatto and beer.
that´s it.
once again congratulations!
the diet was not low food at all, i just changed pasta with black rice 80gr with vegetables in it (potatoes and many others) and a lot of blueberries and berries (about 180gr a day) plus little exsercise so the main result is from antocianins in this food at lunch and dinner, and i have to tell you can t eat a lot after those
i used xenical in the past and swimming heavy everyday but never went less than 74kg whatever the time or the strengths, so for me it was antocianins mainly plus the rest
This is exelente, congratulations.R you still on bitter melon and how much vitamin d you take?
yes bitt melon+blueberies+black rice+omega3 4.5g+vit E 800iu+vit d 5000iu, all daily
i am not making excercise/swim the last 2 weeks too busy
update:
weight and adipose tissue keeps desapearing, wieght is now 67kg and both my weight and fat content are the same as when i was a teen...
i am getting very pleased about this regimen even if it had nothing to do with fatty liver.i also started eating some pizzas once a week
very good, I have reel problem with my diet I lost onley 3 kg , is the depresion thet is making my apetite crazy. but when Are you going for fibroscan ?plise post the results.,
very good, I have reel problem with my diet I lost onley 3 kg , is the depresion thet is making my apetite crazy.
copy everything for me, i am not eating less the black rice 80-100gr+blueberries/berries mix 200gr at every meal won t allow to eat more, you feel full.even if i feel full i add mixed fruit and mixed vegatable to the rice and eat soia and low fat meat too
also losing more than 1kg per week makes damage and worsen fatty liver, 0.5-1kg per week is the maximum
what is really fantastic, like the studies said, is the fact that all fat visible thru skin is really nothing now like the body of a teen, i guess it is really difficult at almost 42 years old to look like this in general and especially if done in less than 3 months
the fibroscan will be done 26th of may.researcher said that once fat in the liver is gone also the little left fibrosis gets away on most patients.i am not sure if this reading will be reliable if i go on gcmaf before that date, it all depends on the type of immune response after gcmaf.
the best scenario is a little alt flare like 100-200 for a couple of days and hbsag negative and hbsab positive by 1-2 months, while the worst some liver inflammation and an alt flare lasting for weeks 200-600.of course if little damage happens it will regress fast or do not add fibrosis, it is the slow cronic hbv activity during years to build the fibrosis
as to overall health i feel much better than before, in acouple of weeks i will recheck if alt got below 30
copy everything for me, i am not eating less the black rice 80-100gr+blueberries/berries mix 200gr at every meal won t allow to eat more, you feel full.even if i feel full i add mixed fruit and mixed vegatable to the rice and eat soia and low fat meat too
also losing more than 1kg per week makes damage and worsen fatty liver, 0.5-1kg per week is the maximum
what is really fantastic, like the studies said, is the fact that all fat visible thru skin is really nothing now like the body of a teen, i guess it is really difficult at almost 42 years old to look like this in general and especially if done in less than 3 months
the fibroscan will be done 26th of may.researcher said that once fat in the liver is gone also the little left fibrosis gets away on most patients.i am not sure if this reading will be reliable if i go on gcmaf before that date, it all depends on the type of immune response after gcmaf.
the best scenario is a little alt flare like 100-200 for a couple of days and hbsag negative and hbsab positive by 1-2 months, while the worst some liver inflammation and an alt flare lasting for weeks 200-600.of course if little damage happens it will regress fast or do not add fibrosis, it is the slow cronic hbv activity during years to build the fibrosis
as to overall health i feel much better than before, in acouple of weeks i will recheck if alt got below 30
by the way another guy just emailed me results of 3 motnhs of nitazoxanide 2g daily:
hbsag about 6000iu/ml down, we were worried of no response because his hbsag was 24200iu/ml
from the experience until now it looks like antivirals like entecavir or tenofovir don t help much, probably monotherapy or interferon combo are the best ways
he will post soon all the details
In 2 weeks I am going for complite blodwork , Like I told you my dna got up a lot last time and Alt 27 ,I had reel bed diet in past 6 monts a lot of sweets, I am trying to change thet is just wery hard but I gess I have to try harder. I am also going to europe in end of june so I wil do fabroscan and see the demage. If ALT and DNA still high is it long to wait for treatment until august till I come beck and after I have fibroscan done?or start nitazoxadine right now I am E ag negative. I was on 2000 UI vitamin d shuld I go up to 4000
i d start ntz anyway since it has no sides
as to diet fat, sweets are not good at all.me and my sister eat no sugar and no salt from long time, they become disgusting once yu are not used to them any more because you can feel the natural sugar and salt in the food
no way to know, you might assume it works if hbvdna gets low but it might stay the same and alinia work on hbsag
if you go to any other coutry except US/canada you can tests it or send the blood sample to check.it is rediculous how US stops you to know if you re curing hbv probably trying to keep people on useless antivirals.i dont think they can keep it this way longer any country in the world has these tests, even vietnam, and also i dont see how they can show studies and results without hbsag quant and fibroscans
you might also contact abbott US, a member did so, and see which labs have the kit.
liposomal glutathione is indeed working on cholesterol
update at
april 4 weight 67.3kg, weist about < 84cm, bmi 21 alt 31 tot chol 195 ldl 130 hdl 51 trigl 66 vitamin D 42.9ng/ml
april 4 weight 68.8kg, weist < 89cm, bmi 22 alt 33 tot chol 191 ldl 135 hdl 43 trigl 65 vitamin D 34.6ng/ml
i am just checking because before starting gcmaf vitamin D must be normal (40-100ng/ml) and it finally got to normal values, it is also very good that my hdl has got higher than 50 becuase values lower are dangerous even if total chol and ldl are normal
for those who didn t see the posts, HDL has been found to have an antiviral effect on hbv at int'l liver congress berlin, so the higher the better
at this point everything the lowers ldl has been found to lower hbsag and hbv infectivity so all of us should aim to lower ldl and increase hdl by natural, free of sides means
yeast red rice at indicated low doses, liposomal glutathione seems the best free of sides ways to do this wit excercise and proper healthy diet
update, my height is 176cm
jan 20 weight 77.5kg,weist 104-110cm, bmi 25.9 alt 48
march 7 weight 72kg, weist 94cm, bmi 23 alt 40 tot chol 197 ldl 140 hdl 43 trigl 71
april 4 weight 68.8kg, weist < 89cm, bmi 22 alt 33 tot chol 191 ldl 135 hdl 43 trigl 65
may 25th weight 66kg, weist 85cm, bmi 21 alt 28 tot chol 187 ldl 100 hdl 65 trigl 76
two things are increadible as they are healthy for anybody hdl 65 and ldl 100, this was reached by liposomal glutathione in 2,5 months and by monacolins 3g day (red yeast rice) 1 month.i'll post later what i take during the day and diet since these values have an impact on hbv especially hdl has an antiviral effect (easl liver conference 2011)
US and fibroscan check tomorrow
https://docs.google.com/leaf?id=0B_yFgxI8KNcRZWEzYTc3N2QtNWE2ZC00NGE4LThiMDgtMGQxZDNlYzU4NzE1&hl=en_US
this is my diet and supplements but the effect on ldl is due to red yeast rice monacolins even at lowest levels like 3g daily (better keep them low and check liver functions if they improve) and hdl is due to liposomal glutathione, the rest of the diet helps too
this is my diet and supplements but the effect on ldl is due to red yeast rice monacolins even at lowest levels like 3g daily (better keep them low and check liver functions if they improve) and hdl is due to liposomal glutathione, the rest of the diet helps too
Hi Stef,
When u r taking NTZ . I could see only 2g (9, 13,19,24) . you reduced ur dose. ?
When u r taking NTZ . I could see only 2g (9, 13,19,24) . you reduced ur dose. ?
update on fatty liver, ultrasound no fat all disapered in 4 months
fibroscan 6.3kpa, almost no fibrosis.histology will take years but histolog is not correlated to liver function only fibrosis is
this result in 1 year and a half is very good and due mainly to antioxidants+entecavir but entecavir alone will take 3-6years not 1.5 years
i am sorry, i made a mistake in the previous post:
this is my diet and supplements but the effect on ldl is due to red yeast rice monacolins even at lowest levels like 3g daily (better keep them low and check liver functions if they improve) and hdl is due to liposomal glutathione, the rest of the diet helps too
the monacolins K i used is 3mg daily and not 3g
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