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I asked the PA at the clinic why I couldn't sleep and she said possibly still an effect of the interferon and it may take a while to straighten my sleep out. She gave me Lunesta, but I don't really want to take it.
I still try to fall asleep many nights but get so crazy without sleep that I've made a rule for myself that if I can't pop off by midnight, I take Ambien or Lunesta. Thanks for posting. I hope we'll hear from someone who can remember how long it took to start sleeping normally again.
Joey
I had been using sleep aids all through tx and stopped everything when I stopped the riba and IFN. My whole world went upside down and I couldn't sleep and had withdrawals and I had to go back on the sleepers and then crossover to diazapam. I am now on a slow taper system which should see me off the diazapam at approximately the same time that Riba and IFN are out of my system. I'm really hoping things will balance out.
I can't stand that I had to start taking the sleepers again but so far things are working.
I also find that chamomile tea is very helpful just before I go to sleep and I have a better quality of sleep than the night I forget to take it...
Good luck
Epi :)
I'm 6 months post (starting to feel really good)... I continued with half or third of the zoplicone (I think similar to ambien), and then went down to quarters. (I got a pill cutter from the chemist which really helped).
When I stopped I took a paracetamol for a few nights. I now use a third zoplicone about once night in 3 weeks, if I have the 'I'm wired' feeling and need to work in the morning.
I wonder, too, how much my thyroid influenced the sleep patterns (I tended towards hyper).
I didn't try to come off anything post tx until I started feeling less fragile and more human (which was as close to normal as I figured I might get). Good luck; early days and wonderful to hear you've finished.