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Digestive enzymes & Betaine HCL timing
Hi,
Just started supplementing with digestive enzymes and Betaine HCL as I had a deficiency in both.
I read an article saying that, to mimic natural digestion patterns, digestive enzymes had to be taken right at the beginning of a meal as they do the first chunk of the work in the stomach, and HCL to be taken 1 hour post meal as it usually dissolves the remainings.
Is that true? Accurate?
Thank!
Just started supplementing with digestive enzymes and Betaine HCL as I had a deficiency in both.
I read an article saying that, to mimic natural digestion patterns, digestive enzymes had to be taken right at the beginning of a meal as they do the first chunk of the work in the stomach, and HCL to be taken 1 hour post meal as it usually dissolves the remainings.
Is that true? Accurate?
Thank!
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