Hi guys,
Hoping someone can help me out here.. I'm a 29 year old British guy currently trying to remove unhealthy elements from my lifestyle.
One issue I've come up against in the demon drink, and how much damage I may already have caused my body. I started drinking at age 14, with friends, but only during school holidays and stuff. Started going to pubs at 16 maybe once or twice a week and drinking 6-8 pints. This continued until I was 21 and went to Uni, when I stepped it up a bit, prob drinking 4 pints of beer a night, every night and also going out twice a week and drinkking a lot more. Anyway, safe to say I drank WAY over the top for four years.
Left Uni at 25, consumption since is probably c.three beers a day Sunday-Thursday, and a bottle of wine on both friday and again on saturday nights. Reckon I drink maybe 35 units per week. (Which WHO classes as pretty low risk, but the UK NHS frowns upon- confusing huh?)
Since leaving Uni, I've been taking milk thistle daily and also drink plenty of coffee, although I didn;t do either of these when drinking at my heaviest. I generally feel fit and well, although towards the end of my uni days (2005), I used to get a pain over my liver after heavy drinking (happened 2 or 3 times). Haven;t had that for years now.
Anyway, based on the above, what damage am I likely to have caused? Particularly, am I candidate for Cirrhosis?
Thanks