What do you do when you get Mad!?

[HelpinUtah]

What do you do when you get really mad or angry?  Everyone deals with anger differently!  I'm just curious.

I tend to cry when I get really mad or I get quiet.  Then when I calm down, I can talk about it with the person who angered me.  I don't get angry often, but when I do - it has to be bad!

[jollyman069]

Remember the 7 words George Carlin wsn't allowed to say on Tv well i add about 15 to them....Cheri and I think alike....lol

[MJIthewriter]

Shout, run up to my room, and slam the door really hard...Then maybe find something to do to occupy my time....  It depends a lot on the setting and what made me mad though.  In public I tend to break down and cry and cry....and cry....feel out of place with my surroundings and my body...
At home I tend to slam the door.  I have thrown stuff in the past...anger management is one of my challenges.

Another really odd thing:  It seems really minor things upset me more than major things.  I can be strangely calm in some situations, only to have a blow up later over something really small....

[Cherie762]

LMFAO...get it hahaha we are bad girls,,,

[dominosarah]

When i get mad i get really quiet and busy.....underneath my breath i would make a sailor blush with my language!!!!

[Cherie762]

I swear like a @#$$ truck driver....really got a potty mouth when I blow up,,,working on it,,the good news is I seldom get angry do not let other people have that power over me ,,,,I can totally blow people off, if needed.

[Trialanderror]

I have a quick temper and try to stay away from people when it flares up. Everyone in my vicinity knows I am best left alone for these couple of minutes. And around my child I give myself a time-out. Things only escalate when I see violent behavior around me. It turns me into a raging bull, ready to defend the victim. It all goes back to childhood experience.