Thank you! I appreciate your input and your time!
It sounds like you are having some really challenging symptoms. One thing to consider if you haven't had it done is an ultrasound to look at your ovaries to be sure there isn't a cyst or tumor causing your problems. For the vaginal burning, you can try an over the counter medication called Replens. It helps put moisture back into the vaginal. Use it daily for a week then twice a week after that. For the bladder problems, see a urogynecologist. They deal with frequency issues and may be able to offer a range of treatments from biofeedback to medications to using a pessary ( a small support that is placed into the vagina to help elevate the bladder) to surgery.
For sleep, low dose estrogen can be a consideration. Also, there are several medications for sleep on the market such as Lunesta that might be helpful for you.
For the hot flashes, exercising daily, drinking lots of water, stress reduction, and avoiding hot spicy foods are all helpful. You can discuss a low dose of estrogen with your doctor if it is a reasonable choice for you, or consider alternatives such as soy, black cohosh or flax seed, or other prescription medications used to treat hot flashes. Whether your symptoms are normal or not, it seems that they need attention and if treated, might make a big difference in your life.
Machelle M. Seibel, MD