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is there an alternative

been going through menopause 9 years cant take hrt on amitriptyline they have not realy lifted my mood but help me sleep better put on a lot of weight since i have been on them which is making me feel even more depressed is there a good alternative out there to help with the symptoms of menopause just dont seem to be coming to the end of this
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hi there thanks for getting back to me are they a form of hrt or a herbal remedy ?
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Avatar universal
What about bio identical hormones??  Can you take those?
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