WHAT HAPPENS IF YOU STOP MASTURBATING

[blueeyedboy192002]

as mentioned what happens if you just don't masturbate?

do your testies get bigger?

i have only ever had one wet dream and i have gone 4 weeks without a pull..... what happens if you just don't wank

does anyone not wank?

i usually do it at least twice a day

[musicster1]

I see. One more thing. Back days when i went for 3 weeks i was on my medication called "zolft" for my anxiety. You think the reason for panic attack was my medication?

[energy472]

Hi musicster1, I honestly can't understand the laziness, sleepiness, and tiredness you feel in your second week of abstaining from MB. I've never experienced anything like that. Maybe other factors are causing the tiredness.

[musicster1]

Hey sorry guys, i made a new account. I could not logged in the previous account. So i made a new account with a same name. So i hope you guys done mind.

And yes, I guess you are right. I feel weak. But when i don't masturbate for one week or 2 week, i feel that i have energy, but their is one more problem, that every-time  when i go for 2 weeks with out masturbation, i feel lazy and feel sleepy and feel tired as well by not masturbating. Is that a normal thing or am i changing my habits or is their is something else. Because as soon as i masturbate, i feel relive and feel active, but no power inside of me :(. What could it be?

[energy472]

I think masturbation probably harms health. First, it makes the guy tired so he doesn't have the energy to exercise and build muscle. Second, semen contains a lot of important nutrients, including "lecithin", which is a major ingredient in the myelin sheaths of nerve cells. Semen's composition is similar to to the central nervous system; after all, each sperm cell could become a human being. It's good that you've decided to work out! I think working out improves well-being tremendously. Best of luck man! :)

[musicster]

Thanks for the great guide. I'll be taking your advice as a good student :P. The major problem right now I'm facing is my health, 2nd is porn, and masturbation. Because I'm way skinny. I have read many post around saying that masturbation does not cause health problem. Some of post were agree that it cause your health and it makes you skinny. I just want to know if is it really true?. Although, It is been 4 years when i tried to stopped to masturbating. At that time i had heart problem, palpitation and worse anxiety. Plus i was on the medication for my heart rate the medication was " zolft". Maybe that was the reason when i had panic attack. But i need to find out now if i still get that panic attack or something else if i go for 3 weeks without masturbation and for porn. I hope it wont happen. Since it is been 4 years and now I'm trying again to quiet. My plan is if i go for 3 weeks without masturbation and porn then i ill start working out. Wish me best of luck and ill be here for more motivation and will keep posting and reading comments of yours and my other friend from here :D.

[energy472]

Musicster, I'm glad that I was able to inspire someone. You have my full support. I think one has to be extremely radical and creative in defeating this habit.

During the critical first month, ruthlessly block out or avoid anything that leads you to masturbate. You may have to go outside your usual lifestyle until you can resist the temptations of daily modern living.

Here are some things to avoid completely:
-Browsing the internet at home (the temptations are just too great: porn,  chatrooms, youtube, dating sites, humor sites, etc.)
-Any type of porn
-Looking at womens' bodies
-Going to places where there are a lot of attractive young women (the trendy areas of the city, bars, clubs, coffee shops, malls, universities, red light districts, etc)
-TV
-Magazines (especially men's magazines like esquire, fhm, etc.)
-Novels (they tend to inflame the emotions)
-Movies (also inflame the emotions)
-Low-minded, sex-focused people
-Pop, rap or rock (the rhythms and lyrics seem to arouse lust and aggression)
-Being home alone; stay outside in a public place until you are ready to sleep.
-Comparing oneself to others, such as the "cool" guys with pretty girlfriends. most of them are Machiavellian douchebags who just get girls because they have looks and money and won't take "no" for an answer.

Here are some things to actively do:
-Keeping the mind pure and focused on higher things
-Associating with high-minded, respectable people
-Exercising (gym, jogging, sports) to blow off some of the excess energy
-Being outdoors in nature as often as possible (in a park, etc)
-Listening to uplifting classical music or religious talks
-Repeating positive affirmations (whatever works for you, e.g. "I can do it", "I am pure", "I am strong", "god is with me") throughout the day, and especially when in bed
-If being alone at home is a major problem, ask to sleep at a friend or acquaintance's place.

I've never had any anxiety or heart palpitations in the third week of abstaining. If anxiety attacks are a major concern for you, you could masturbate once every three weeks. That would be pretty reasonable and respectable in itself. I think it takes about two weeks for a man to recover from one ejaculation, so masturbating once every three weeks would give your body time to recover. What ever you choose to do, best of luck.