Oops! I misread what Alex wrote. Guess my MS is showing. :)
I thought she was trying to say that normally potatoes are good for you but was shocked to find they are one of the highest things on the glycemic index.
Dennis
No, potatoes really are high on the glycemic index, and should be avoided by diabetics. A smarter choice would be brown rice, or better yet, a mix of brown and wild rice. Still good for soaking up those pan juices... ;-)
Huh? Did you really mean to say best things to eat?
Dennis
White potatoes are one of the worst things you can eat. They are one of the highest things on the glycemic index. I was shocked to find that out.
Alex
Yayyyyyyyyyyyyyyyyyyyyyyyyy
then I am so doing it right..no tea, more coffee ! I live in fear that a Dr, will want to take it away from me.. thank you for the info..
are you drinking your coffee yet, Dennis ???
loving it ............meg