I cannot find the right topic because the pain i have got for more than ten years is somethign very strange to me.
I could not sleep on the right side too long , no good to have pressure on the right side, it will be blur and have feeling like depression whenit go worse., thsi symthom develope slowly then stay steady and it worse only if it got some pressure on the right side .sleep on that side or drinking any drink with cafein.
My english is not perfect to describe this symthom but this is the only thing make me suffer for many years, the x-ray wasn't help ,I went to see few doctor they said something about the nearve btu not to critical.
Not sure if it because of my mental because logn time ago ,too much stress and fainthing which I rememeber that my uper back head hit the floor badly but I had no pain at that time.
Life wasn't treat me well at my early years till 40 .Could be my sensitive mind got hurt too much, to me it sounds like mental problem , if I'm happy the pain not bad if i get stress or get hurt then it comes.
The cause of your constant headache could be psychological as it may be related to stress and usually people with stress suffer from migraine headaches.You should try not to take any stress and should try to relax your mind.You can try meditation,which might help you to concentrate and will increase your selfconfidence.
Your symtoms are not related to the trauma occured long ago to your head.Its stess induced headache associated with anxiety.Its highly valuable if you can let me know about your sleep duration and pattern,also its not clear what happens with coffee drinks?Meditation and relaxation techniques shall improve your symptoms.You can use antianxiety medications for a short period.
hope this may help you,plz keep updating.
I'm very appreciated your comments , I did try to have yoga class twice a week .
Iit is psychological problem why the pain is just right there on my right temper if I make two line crossing straight uper from my right ear to meet the lien from my riiiight where it meets there is where my pain occure, today it stay there allday long and the pain is nto liek headach or migrain..i feel like it had got veyr bad pressure on it and the pain still there.
sometiem the pain gettign worse if i get hurt by love or anger.
My sleepign was fine ,i never had problem about sleeping , normally I sleep around 11 till 6.30, wake up 10-2 time durign the night to bathroom, then back to sleep real good and I'm not a nervous sleepper, i take less than a half of my bed for sleeping.
I'm 48 now I work as a caregiver takingcare of diabetic lady,she is 85 year old who has Chun ..or chant in her brain( from operation to decrease the fluid in her brain)not sure if I spell correctly), sometime she is so mean sometime put me in very bad situation amoung many people..but i just care for her could not leave her.
IF I need to see doctor what doctor I should go to for prescribtion because right now meditation won't help me at all.
Thank you so much for your regards to my message here.
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