Aa
calorise
Hello doctor I am trying to lose weight but I dont know how much calorise I should be having. I am 31 year old, female,
5ft 3" & weigh 246LB . thank you for your time .
5ft 3" & weigh 246LB . thank you for your time .
MEDICAL PROFESSIONAL
For your height, you need 1800-1600 calories a day to lose weight.
Thank you for your reply
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