Pulled Labrum Anchor?

[dwqwerty]

I had surgery about 2 weeks ago on my left shoulder to repair a tear in the anterior portion of my labrum.  It was only one anchor from what I understand.  I was told not to do ANY bicep movements with weight for at least 4 weeks.  Well, I wasn't paying attention and "accidentally" used my bicep just doing something around the house.  I felt a pretty intense, sharp pain in my shoulder and it was sore for about 10-15 minutes after.  I'm nervous because now I am noticing some grinding/popping in my shoulder and not sure whether I have pulled or maybe damaged the anchor.  The physical therapist thinks I'm probably okay, but I'm not so sure.  The grinding/popping doesn't really hurt, but it worries me since that is the primary symptom I had before surgery.  

Would I be in a lot more pain if I did pull or damage the anchor?  Does this warrant going back to my doctor or should I give it some time first?  I've already had my post-op and am not scheduled to go back for another 4 weeks.

[dwqwerty]

Thanks for the reply!  I saw my doctor for a follow-up last week, and he is confident that I am okay.  Physical therapy is starting to go better, so I am hopeful that I'll regain my strength and that the grinding/popping will lessen over time.

Thanks again!

[S. Kaul, MD]

Hi there!

If the accident occurred 2 weeks after the surgery and there wasn’t much force involved, it might just be okay; however I would suggest getting it examined by your orthopedician just to be sure we are at pace with the healing process, to be on the safer side.
Hope this is helpful.

Take care!