Shoved snow next day have lower back pain. Can't hardly walk when I get up hurts
ive done the doctor and she said for me not to twist bend or lift and to do a bit of walking what a laugh as i love my walking and i cant do that like i used to as i cant walk far and tidy but i still trying to do my everyday things and sometimes im pushing myself to do it as its killing me its been 2weeks now
It's time to see you doctor. this may be serious.
It seems that there is a nerve impingement by what you said. An MRI or ct scan can detect soft tissue problems.
Report it back to your doctor, or see a physiatrist for proper diagnosis than mine.