I go to a pain clinic for my chronic pain for the past 10 years. NOW they want to test you for THC and if it's not decreased in 1 week I could be put on a "watch" which means coming in every 2 weeks. I've stopped smoking except for tiny amounts and not every day. Now I have to totally quit. Is there any way I can get it (THC) down by not smoking for a week? My test is on 2/2/17 and I'm scared it will still show up. I don't know why they have cracked down on this after 10 years!!! Any suggestions? I'm drinking a lot of green tea......does it help?