Hi, i have chronic pain in both my right and left scapulars all the way down to the buttocks. i don't know if i have insomnia or the pain prevents me from falling asleep or both, but it's really affecting my life. I'll go a whole night without sleep, then the next night, i'll fall asleep at 7:30 pm and wake up at 5:00 am.......the following night i'm asleep at 7:00pm and awake at midnight, and then can't go back to sleep. this a typical cycle for me. i know i need to be on medication of some sort. does anyone have any advice? thanks.