health

[robert1977200]

Does good habit of food reduce pain?

[omhome]

yes to good food      
yes to walking    
yes yes yes  

om

[mkh9]

They say an anti-inflammatory diet is supposed to help. It depends on what kind of pain but if you have pain that has an inflammatory portion it may help to go vegan. Have you seen the movie Forks over Knives? it is compelling in and of itself. I have chronic back pain and  seem to be feeling somewhat more energetic and somewhat less pain over time. Walking helps most back pain.
mkh9

[anacyde]

It has for me.  After being diagnosed with arthritis at 30, I went to a mostly vegan, mostly organic diet and eliminated dairy.  The results have been amazing.  Watch Food, Inc.