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Avatar universal

knee pain... please help!

hello, I play volleyball, which is hard on the knees from diving to jumping all the time... a few months ago I dove and hit my knee on the groung very hard. My knee pain went away and it recently has come back. It feels like a knife goes into my knee right below my knee cap every time i jump or put a lot of pressure on it like trying to stand up. I have been icing it, but it won't go away....Does anyone 1. Know what is wrong? or 2. Know how to fix it?
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Avatar universal
Volleyball players often have knee problems. We can't/don't diagnose on here because we don't have xray vision. If the ice isn't working you need someone to order at least an xray to see if has any damage...or a MRI.
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Avatar universal
okay, thank you so much for your thoughts.
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