fight fatigue / energy boost

[Huni_b]

hi ladies,

hope y'all are well.

I sit at home all day and only venture out for groceries. I spend most of the day in bed and I'm always sooo exhausted.  I get around 9 hours of sleep at night,  but still I'm always tired or lazy. I hate being like this  :-(

what's your go-to for an energy boost, or to fight fatigue?  how do u keep yourself going all day long?

thanks for sharing.

[ceara07]

I believe that is just a perk of pregnancy. There's not much you can do just make sure u get plenty of liquids and take your vitamins! I too am at home all day and the few times I do go out with my mom friends or husband I become exhausted and sore so easily. I'm 33 weeks and my guess is it only gets worse until baby arrives. Good luck

[aruth]

They say if you get to much sleep or rest it actually makes you more tired. 9 hours doesn't sound like it would be to much though in my opinion so I'm not real sure.

[Huni_b]

yeah ... I'm kinda semi-nauseous all day, sweaty, tired n don't feel like doing anything.
but my dad is visiting on Thursday,  a friend is staying with us the entire week after. I can barely drag myself out of bed at 8 in the morning.

does anyone have some tips on boosting energy levels?

[jooze]

Omg I get nothing done as well and freak out how ive let the house cleaning go everything seems so hard and tiring hoping for energy to find me lol

[janbabyandmommy]

Great question i have a similar issue, i work but always exhausted :(