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21 weeks Healthy Eating Concern!!!!

Dr said my baby was developing a little slower but is fully healthy,, do i need to start eating more healthier becuz i dnt.!
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Similiac for mom drinks are great too if you need a snack or on the go
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80g of protein! Daily.  It's essential for baby's developing body. :)

And leafy green veggies like Kale or spinach.
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Thank you,, appreciate it.
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7001988 tn?1392134797
Yea I would try eating healthier and more varieties of foods. It could only help.
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Avatar universal
But I do not know whether or not food is why baby is developing slow but I do know that studies show food can definitely help baby developer better.  So maybe not the cause but could definitely help still.
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Avatar universal
I swear by Salmon when pregnant.  It is so good for you and little one and tastes great.  I love it with just olive oil, salt and pepper baked at 450* for 10-12 mins.  My kids and husband love it with 3tbsp mayo+1tbsp dijon mustard and salt and pepper mixed together then coat the fish in it and cook the same, they also like that mix on cod fish.  Then add aside of sweet potato or polenta or carrots and yummy (or all three).  I also bake the side on a pan I spray with oil add salt and pepper and throw into oven with fish.
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