I have awful axiety. I have panic attacks and I'm not a fab of being around a lot of people at once. The further I go in my pregnancy it seems to get worst. I'm 32 weeks now and hope it calms down once I have my boy.
It is horrible. With my anxiety I get a lot of physical symptoms, but then I stress out sometimes because I don't know if the symptom I am having is from anxiety or an actual health issues possibly related to pregnancy. When I was pregnant with my son a few years ago I was on a low dose of antidepressant and had no problems with my anxiety and now I wish I could be on something, but I feel its too late to start taking it.
I have anxiety as well. I get a lot of pvc's when I start to get anxiety attacks and Iif I don't find a way to calm down before it progresses I end up having a racing heartbeat. I've gone to the er 3 times in the past thinking o was having a heart attack.
It's horrible isn't it some days I'm fine then I get days of it where I worry heart palpitations and scared I wish there was somthing to help
Yes, I suffer from panic disorder. I have been having days where things are fine, and then days/weeks where I am counting down until the end so that I can take medication. I have been starting to walk 30 minutes a day and do prenatal yoga, which I find it helping a bit.