6 days to go!!!

[gina_93]

Can November 20 get here any faster not dilated just a little clear discharge nothing serious no contractions just when im laying down I get a lot of lower back pain as always...any tips to jump start labor ladies no sex cuz I'm not interested lol and walking I'm recuperating from my ankle fracture and still walk with a limp and a lil pain....TIA

[gina_93]

I'm a try that thanks

[baby3_143]

If you're legs cramp straighten your leg and try to flex your toes inward towards you. That should help :)

[gina_93]

Decided to cut my toe nail in that position a lil cramping but nothing major

[baby3_143]

Sit on your bed, bend your legs until bottoms of both feet touch and u feel your thigh muscles stretch, make sure your posture is straight. That's what PT has me doing along with squats, but I figure u can't do squats because of your injury.

[gina_93]

Yes gonna try the sitting down...cuz I do walk a little but with this cold weather my ankle starts to hurt ....thank you

[River_Melody]

My midwife said if it to hard to walk then sit on the edge of my seat when my legs apart and my belly hanging between them leaning forward.  Or if you can go shopping, lean on a shopping get cart for support and walk each aisle. At a comfortable pace. Hope that helps.