Aa
Bouncing on exercise ball.
When did you start bouncing on an exercise ball and doing rolling movements? I am not using it to induce but to just kinda prepare everything.
Anyone have any advice?
Haha exactly! I have just been sitting on it today and my hips feel a little better. I'm 34+4, so I still have a bit.
Bump I plan on using one towards the end to help pelvis and pain exr but idk when to start lol
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