Look in to Kyäni Sunrise as your prenatal vitamin. It's a liquid vitamin that has everything you need and more. The most important thing, is that your body will absorb 99% to 100% of it, where your body can only absorb roughly 35% of any pill. This way baby gets ALL the goods! Most doctors now highly recommend fish oil for baby's brain development. Kyäni Sunset! I took both of those products with my one year old and am still taking them. And I'm expecting my third!
Make sure it as folic acid
I use the dollar general brand in the purple and white bottle and i also take extra iron and calcium
I like one a day with DHA, they've never made me sick and they're otc.
I got gummy prenatal vitamins that taste like lemon and raspberry from riteaid. I recommend them since they don't make you feel sick like other prenatal vitamins do.
I bought over the counter prenatal vitamins until my dr prescribed my regular prenatal vitamins. I say go for it
Yes u could buy them..and it really dosent matter but the ones i think are best are the ones that also contain DHA it helps for bbys brain development :)