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Ways to relieve sciatic pain
Does anyone have good tips for relieving sciatic pain? It's on my left side and hurts so bad I have to sleep on my ride side to relieve the pressure. I wakes me up in the middle of the night if I'm tossing and turning or if I need to get up in the middle of the night.
Prenatal yoga helps!
1 Comments
Thanks! I started last week and it's really helping!!
Search for sciatic pain stretches online! I have sciatic pain with this pregnancy but didn't with my first. I'm staying active and my fitness instructor showed me a number of the stretches found from an online search. I hope you get some relief!
1 Comments
Thanks you!!
Maybe and adjustment with a chriropractor would help,it helped me quite a lot.
1 Comments
Thanks!
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