Haw anyone ever bruised, cracked or popped a rib? I was already dealing with what i thought was a pulled rib muscle from sneezing, but yesterday i was blowing my nose and heard a pop. My brother in law works for the fd and said if i went to the er they would just tell me to rest. Anyone have suggestions and how long does it take to heal. I'm in terrible pain when i move, cough, or anything! Please help!