Oh sorry I thought you were asking about nausea...oops. but lots of fruit helps me when I'm backed up
Zolfran or zofran I forgot what it's calles. It's a pill that dissolved under your tongue. It's for nausea for pregnant women, mine works instantly :) it's wonderful!! That's what most OB's prescribe
Colace is the best thing. That is what my doctor put me on. It helps.
My midwife told me to take colace stool softener. I also eat a bowl of fiber one cereal every day now and haven't had a problem. I only took the colace twice then upped my fiber and it seems to be working///